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What a farmer can grow this rainy season

What a farmer can grow this rainy season

As rains continue to fall in many parts of the country, farmers need to figure out what to grow. Among the guidelines farmers will use to determine what to produce are crop rotation programmes, prevailing crops, previous crop pests and disease, market demand, co

Ultimate Uganda

About 100 school-going children stranded after Kiteezi disaster

About 100 school-going children stranded after Kiteezi disaster

About 100 children, who were victims of the Kiteezi landfill garbage collapse that killed over 35 people, are still stranded with no basics and fees with the final third term few days away, authorities have said.A

Ultimate Uganda

King Oyo gives Tooro a royal touch of success

King Oyo gives Tooro a royal touch of success

On September 12, Omukama Oyo Nyimba Kabamba Iguru Rukidi IV will celebrate 29 years on the throne as the reigning monarch of Tooro Kingdom.The cultural event will take place at the kingdom royal palace, Karuziika,

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Museveni Calls on Local Leaders to Embrace NRM’s Mass Line Principles Over Elite Interests

Museveni Calls on Local Leaders to Embrace NRM’s Mass Line Principles Over Elite Interests

President Yoweri Kaguta Museveni on Sunday, September 8th, 2024, urged local government leaders to realign their priorities with the core principles of the National Resistance Movement (NRM).The President emphasis

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What Do Food Cravings Mean During Pregnancy?

What Do Food Cravings Mean During Pregnancy?

Pregnancy is a unique period where nutrition plays a crucial role in the health of both the mother and the developing baby. Addressing specific food cravings and ensuring a balanced diet can help prevent complications such as neural tube defects and congenital d

Ultimate Uganda

The girl with an imperfect smile

The girl with an imperfect smile

During our conversation, she keeps covering her mouth with her hand. For more than a decade, Sandra Anyango has grappled with Amelogenesis Imperfecta, a condition that has made her insecure about her teeth.Her str

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When buying garlic, should you choose white or purple skin? Not everyone knows the answer.

When buying garlic, should you choose white or purple skin? Not everyone knows the answer.

Many people mistakenly think that these two types of garlic have no difference, but in fact they do not.Many people mistakenly think that these two types of garlic have no difference, but in fact they do not.When walking around the vegetable stal

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What Happens To Men Who Take Groundnuts Dailly

What Happens To Men Who Take Groundnuts Dailly

Groundnut also known as Peanut or Pignut is a delicious and healthy nut, which has turned out to be a fad among health enthusiasts for its amazing health benefits and high protein content, and its versatile taste has been an inseparable part of several culinary

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Vision named among top 'kiosks' bleeding the taxpayer

Vision named among top 'kiosks' bleeding the taxpayer

President Museveni authorised a late Shs14 trillion tax increment that Minister Kasaija added to the Budget Estimates, leaving Ibrahim Ssemujju Nganda in a tiffFrom the standard gauge railway to Lubowa hospital and Kiira Motors to the Preside

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What to eat on empty stomach: Start your day with these 6 power-packed no-caffeine foods

What to eat on empty stomach: Start your day with these 6 power-packed no-caffeine foods

Health benefits of apples: Packed with antioxidants, fibre, and natural sugars, apples offer a natural energy lift without the need for caffeine (Image: Canva)Caffeinated drinks rule the breakfast tables across most households around the world, probably because the quest for an energising

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