Exercise snacking is a popular trend that involves incorporating short bursts of exercise into your daily routine to stay active. These small bursts of movement can be done at home or in the office, and can have numerous health benefits. Here are some creative ideas to boost your activity levels and
With a little patience and care, you can help your older dog adjust to a new puppy and ensure a harmonious bond between them. Understanding Your Dog's Behavior If your older dog is showing signs of jealousy towards the new puppy, it's important to understand that this behavior stems from a sense of
Investing in interior design pieces is a thoughtful way to create a home that evolves with you through different stages of life. As your needs, preferences, and lifestyle change, so too should the key elements that define your living space. From foundational pieces in your 20s to timeles
Choosing plants that fit your lifestyle and preferences involves several considerations that can make a big difference in how well they thrive and how much you enjoy them. First, think about how much time you can dedicate to plant care. If you are a busy professional with a packed schedu
The death on Monday of a nine-year-old boy in Kabale District after contracting rabies from a stray dog opens an old festering wound in the country. The boy died on a day his contemporaries returned to school to have a crack at the third and final term of their academic year in Primary Three
President Museveni has underscored the critical role of peace and security in fostering business success. Addressing participants during the fifth Bi-Annual Private Sector CEO retreat in Kampala on Monday, the President emphasised that the absence of security impedes business operations.
A teacher at Moroto Core PTC is urgently seeking assistance from well-wishers to cover Shs74 million in medical bills incurred after his wife underwent brain surgery at Mengo Hospital to remove a tumor. Mr John Dokolem, who has been a tutor at Moroto Core PTC since 1992, shared that he h
Members of Parliament (MPs) have condemned domestic violence, especially against women. This follows the death of athlete Rebecca Cheptegei on September 5, after she was doused with petrol and set on fire by her ex-boyfriend Dickson Ndiema Marangach. The Ugandan national, who was tra
As schools opened for the third term on Monday, flood-affected schools in Ntoroko District faced significant disruptions, with some relocating and conducting classes in tents, leading to low student turnout and teacher absences. Ntoroko District has been grappling with floods for more th
Deputy Speaker of Parliament Thomas Tayebwa on Tuesday led the House in congratulating President Museveni for marking 80 years, with the Kira Municipality legislator, Mr Ibrahim Ssemujju Ngada, demanding that the Head of State be subjected to frequent medical check-ups about his ‘fitnessâ
