The World Health Organisation (WHO) is urging individuals, families, and communities to embrace self-care practices as a key way to improve health, prevent disease, and cope with illness, especially in times of stress and difficulty.Experts say simple lifestyle changes such as eating healt
You’ve got a great friendship—but lately, you’ve been wondering: are feelings sneaking in? When a female friend starts leaning toward romance, the clues often come softly—but they speak volumes. Here are seven heartfelt signs she might secretly be fallin
Rihanna relaxes over a family dinner in Paris after her earlier sighting with partner A$AP Rocky at the Smurfs premiere. The pregnant singer, 37, was seen outside Cesar restaurant alongside A$AP, 36, and the youngest of their two sons 22-month-o
Traffic in parts of Kampala was brought to a standstill on Saturday morning, June 28, 2025, as thousands of ruling National Resistance Movement (NRM) party supporters poured onto major roads to escort President Yoweri Museveni as he picked nomination forms for h
Zohran Mamdani, the 33-year-old son of renowned Ugandan academic Mahmood Mamdani and celebrated filmmaker Mira Nair, has stunned the US political establishment after pulling ahead in New York City's mayoral Democratic primary.Born in Kampala and now on the verge of becomin
Leaders of the United Bodaboda Riders Cooperative Union have raised alarm over increasing security threats within the motorcycle transport sector, cautioning riders to be more vigilant and alert during their daily operations.The Union, which represents thousands of boda boda riders across
President Museveni, through the Office of the National Chairman (ONC), has unveiled a new empowerment initiative dubbed “Bannaku Tweyambe – Wealth Creation Empowerment.” In a bid aimed at tackling the growing issue of youth unemployment and poverty in UgandaThe program, which is
MITYANA- Mityana District Woman Member of Parliament, Joyce Bagala Ntwatwa, has distributed 10,000 chickens that are one month old to women across 17 sub-counties, including Maanyi, Malangala, Ssekanyonyi, Namungo, Busimbi, and others.The poultry distribution initiative, w
With 11 major trophies to his name and a reputation as one of Europe’s best coaches, Unai Emery’s observations on the game are always worth remembering.Rather than pace, technique, speed or balance, the
From the heart of the NATO Summit in The Hague, Netherlands, Gary Franchi delivers an explosive first report from insid
