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7 Essential Daily Habits for Healthy Aging Revealed by Doctors

7 Essential Daily Habits for Healthy Aging Revealed by Doctors

Physicians unveil the critical routines that can enhance longevity and overall well-being as you age. Discover the key habits recommended by experts to promote a healthy lifestyle.Move your body Engaging in physical activities, such as walking or resistance training, can help improve mobilit

Ultimate Uganda

NSSF savers set to get more than 10%

NSSF savers set to get more than 10%

Contributors to the National Social Security Fund (NSSF) can expect to receive more than the 10 percent interest they earned this year when the Finance minister announces the yield from the last financial year next week.  NSSF managing director Patrick Ayota said at a news conference in

Ultimate Uganda

URA Collects UGX 28 Billion More Than Expected in August

URA Collects UGX 28 Billion More Than Expected in August

(Kampala) – The Uganda Revenue Authority (URA) has reported a  surplus in revenue collections for the month of August 2024. The total revenue collected was UGX 2,345.04 billion, exceeding the target of UGX 2,316.85 billion by UGX 28.19 billion. This represents a performance rate of 101.22 percent

Ultimate Uganda

Hartsfield-Jackson Ranks Low in Latest Airport Satisfaction Study

Hartsfield-Jackson Ranks Low in Latest Airport Satisfaction Study

Travelers flooded Hartsfield-Jackson International Airport on the busiest day of the Labor Day travel period, but the airport falls short in customer satisfaction. Here's a breakdown of the latest findings: Crowd Displeasure According to a recent J.D. Power study, Hartsfield-Jackson ranks 17th

Ultimate Uganda

Generation Z Leading the Way in Taking Mental Health Days - Stress Levels Peaking in 2024

Generation Z Leading the Way in Taking Mental Health Days - Stress Levels Peaking in 2024

A new survey has found that Generation Z is at the forefront of taking mental health days, with almost half of Americans acknowledging that stress is a significant trigger for illness.Generation Z Leading the Way According to the survey conducted by Talker Research for Traditional Medicinals

Ultimate Uganda

Mangoes: The Ultimate Prenatal Superfood for Expecting Mothers

Mangoes: The Ultimate Prenatal Superfood for Expecting Mothers

According to a recent study published in the journal Nutrients, mangoes have emerged as a potential superfood for pregnant women, offering a wide range of health benefits.The Mango Magic The study revealed that women who incorporated mangoes into their diets scored 16% higher on the Healthy Eating

Ultimate Uganda

Three Month Closure for Karuma Bridge Starts Next Week

Three Month Closure for Karuma Bridge Starts Next Week

(Kiryandongo) – The Karuma Bridge will be closed to all traffic for three months starting September 23, according to Uganda’s Minister for Works and Transport, Gen. Edward Katumba Wamala. This closure is part of a major restoration project aimed at enhancing the safety and durability of the brid

Ultimate Uganda

Outrage as Multichoice increases subscription fees again

Outrage as Multichoice increases subscription fees again

There was outrage on social media after Multichoice Uganda subscribers learnt that the service provider had hiked its premium content’s pricing  for DStv and GOtv once again as it struggles to balance its costs with the fast-shrinking market. The price increments average 3

Ultimate Uganda

Aga Khan foundation launches urban micro-forests campaign

Aga Khan foundation launches urban micro-forests campaign

The Aga Khan Development Foundation (AKDF) Uganda launched its Micro-Forests Project at Nakasero Primary School on Tuesday, as part of the broader East Africa Climate Resilience Initiative 2024.Speaking at the lau

Ultimate Uganda

Kabarole raises alarm after HIV patients skip treatment

Kabarole raises alarm after HIV patients skip treatment

Kabarole District health officials report that a total of 298 people living with HIV/Aids have abandoned their antiretroviral therapy (ART) treatment, sparking concern over the high risk of continued transmission.

Ultimate Uganda