Prostate enlargement, medically referred to as benign prostatic hyperplasia (BPH), is a common condition that affects men as they age, especially those over 50. While it is non-cancerous, it can cause discomfort and urinary problems such as frequent urination, d
As we continue headlong into the regurgitating inanity that is Uganda’s rollercoaster elections, the gross contradictions that embody our governance and politics continue unencumbered.Dear reader, let us review a few instances that should have us questi
Health benefits of drinking water: Drinking enough water helps the liver flush out waste and absorb nutrients efficiently. Spread your water intake throughout the day rather than drinking large amounts at once (Image: Canva)Your liver is one of the most
Tensions flared in Mukono District on Monday as police fired tear gas to disperse supporters of the National Unity Platform (NUP) who had gathered at the Nama Sub-county headquarters to register as full party members.Chaos erupted after NUP supporters, who had assembled peacefully for the
The Uganda Media Sector Working Group (UMSWG) has sounded the alarm over increasing threats to press freedom, urging authorities to guarantee the safety and independence of journalists ahead of the 2026 general elections.Speaking during a joint press conference held in Kampala to mark the
The head of the State House Investors Protection Unit (SHIPU), Col. Edith Nakalema has tasked the National Building Review Board (NBRB) to make good use of their Building Industry Management System (BIMS) to overcome unnecessary bureaucracy and eliminate wrong elements from the construction secto
Ms Jolly Shubaiha Kateregga has strongly denied persistent allegations from her husband, Professor Badru Ddungu Kateregga, who claims she assaulted him and is attempting to take over his property and business.In an emotional statement released on Friday, April 25, Jolly sa
Louise Minchin, who presented BBC Breakfast for over 20 years, has opened up about her time on the red sofa, her favourite interview and how running has helped her mental healthLouise presented BBC Breakfast for over 20 years and is now on an
Mikel Arteta was just a fresh-faced 18-year-old when his world was turned upside down by a single phonecall instructing him to pack his bags and head to Paris.It was back in January 2001, and four years in Barcelona’s famed La Masia academy had left the
EXCLUSIVE: After hailing 'machine' Mo Salah's new contract extension at Anfield, Dr Gareth Nye has raised the alarm over Virgil van Dijk following suit because of two key differences
