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Can I use lemon to clean my vagina?

Can I use lemon to clean my vagina?

What do you say about using lemon on the vagina if it has a fishy smell? Should the lemon be chewed first or not? Letitia Dear Letitia,  It is normal for every woman to have a natural vaginal odour, which can vary from woman to woman. This scent may change throughout a woman’s men

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Bobi Wine’s deputy dies at Mbarara hospital

Bobi Wine’s deputy dies at Mbarara hospital

The National Unity Platform (NUP) deputy president for Western Uganda, Jolly Kyomugasho Mugisha is dead, the party leadership has announced. "It’s with great sadness that I announce the passing of Hon. Jolly Mugisha, the National Unity Platform Deputy President for Western Uganda," t

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A Brief Peep into The NUP Manifesto for 2021 – 2026! But Do They Still Follow It?

A Brief Peep into The NUP Manifesto for 2021 – 2026! But Do They Still Follow It?

The National Unity Platform (NUP), a political movement that originated from the People Power movement, and its manifesto, outlining its vision for an inclusive, peaceful, and democratic Uganda. The party aims to end Uganda’s 35-year rule under the National Resistance Movement (NRM) through

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How to coexist with pets in our homes

How to coexist with pets in our homes

Joviah and Samantha have been my friends for donkey years. Both love pets. But when I visited them last Sunday, they had complaints. Joviah owns a pet dog, Cooper. Her daughter, Samantha, owns a pet cat, Luna. Both animals are always fighting each other. Samantha explains first: “Her dog e

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Women urged to use leadership roles for peacebuilding

Women urged to use leadership roles for peacebuilding

National Women's Council chairperson Faridah Kibowa has urged women to use the positions they hold in government to promote peace as females comprise majority of Uganda’s near 50million people population. "Women should play a pivotal role as ambassadors of peace across all sectors. We

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Diddy: From music mogul to criminal charges

Diddy: From music mogul to criminal charges

Sean "Diddy" Combs used his fame as one of hip-hop's biggest names to coerce women into demeaning sexual acts as part of a long-running scheme of sex trafficking and racketeering, prosecutors said on Tuesday in bringing three criminal charges against him. Combs, 54, pleaded not guilty in

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Defying norms: Nakasongola women take to the waters

Defying norms: Nakasongola women take to the waters

It is a cloudy day over Lake Kyoga. At midday, four women, oars slung over their shoulders, slowly walk through Zengebe Mayinja Landing Site, making their way to the lakeshore. The landing site is one of the six found in Lwampanga Town Council in Nakasongola District.  The women are all

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Are arguments tearing your relationship apart?

Are arguments tearing your relationship apart?

In Uganda, where family and community ties are strong, maintaining a healthy relationship is essential to ensuring harmony both within the home and in the larger community. Here are some signs that your arguments with your partner might be unhealthy. Constant blame When disagreements

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Defying norms: Nakasongola women take to the waters

Defying norms: Nakasongola women take to the waters

It is a cloudy day over Lake Kyoga. At midday, four women, oars slung over their shoulders, slowly walk through Zengebe Mayinja Landing Site, making their way to the lakeshore. The landing site is one of the six found in Lwampanga Town Council in Nakasongola District.  The women are all

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Japan grants Shs1.3b to boost Uganda’s health services

Japan grants Shs1.3b to boost Uganda’s health services

The Embassy of Japan on Thursday gave Uganda a grant of more than Shs1.3 billion to strengthen her emergency and disaster prevention systems. The funding is being availed under the Grassroots Human Security Projects (GGP), a scheme administered by the Embassy of Japan to support commu

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