5 Incredible Benefits of Walking for Only 30 Minutes Every Day
Regular physical activity is a cornerstone of a healthy lifestyle. Engaging in consistent exercise not only helps t
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China-US relationship is more stable but still at risk if ‘red lines’ are crossed, Wang tells Blinken in Beijing
China’s Foreign Minister Wang Yi, right, gestures to US Secretary of State Antony Blinken at the Diaoyutai State Guesthouse on Friday. Photo: APChina has warned visiting US Secretary of State Antony Blinken
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What to eat on empty stomach: Start your day with these 6 power-packed no-caffeine foods
Health benefits of apples: Packed with antioxidants, fibre, and natural sugars, apples offer a natural energy lift without the need for caffeine (Image: Canva)Caffeinated drinks rule the breakfast tables across most households around the world, probably because the quest for an energising
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Michelle and Barack Obama sparks major fan reaction with unexpected response to wedding invitation - see what they said
Although he hasn't been president for seven years, Barack Obama still has a number of fans as he maintains a regular public presence. But when Bree Woodrum sent out spontaneous invites to the former president and his wife