5 Incredible Benefits of Walking for Only 30 Minutes Every Day
Regular physical activity is a cornerstone of a healthy lifestyle. Engaging in consistent exercise not only helps to maintain
Regular physical activity is a cornerstone of a healthy lifestyle. Engaging in consistent exercise not only helps to maintain
When Kampala City was governed by the Kampala City Council twenty-two years ago, it was far from secure. There were pickpockets everywhere, and criminal groups had taken over areas, much like American mobsters owned streets.Even for commuters, there was a
EMMANUEL DUNAND/AFP via Getty ImagesFor all his promise, Barack Obama was a man of few accomplishments before being elected to the highest office in America. But he actually did achieve something when it came to national politics. He brought the Chicago D
Kampala, Uganda – The corridors of power at Parliament are buzzing with shock and disbelief as news of Speaker Anita Among’s frozen assets and travel ban spreads like wildfire! The UK government’s swift action has left MPs reeling, wi
Former Makerere University Business School (MUBS) Speaker, Miriam Apolot has signaled she will be joining the race for eastern youth Mp.Apolot who also once served as gender minister at MUBS hails from Kareu village, Nyakoi parish, Kam
Soroti District Woman MP Anna Adeke Ebaju used the belated Women’s Day celebrations for her area to sarcastically rally her poverty-stricken voters, majority of whom are FDC and generally opposition supporters, on how to take advantage of the ongoing NRM voter register update and new membership
A 14-year-old boy from Karamoja sub-region whose story we published on January 27, 2024 seeking help from President Museveni to join secondary school after attempting his primary leaving (PLE) examination for the second time has joined Te
Belated NRM celebration in Pakwach /Photo The Ankole TimesOn February 15, 2024, Pakwach District held a colorful and highly successful belated NRM Day Celebration at Kitawe Primary School in Pakwach Sub-County, themed “Building the Country We All Cherish.”Thousands of people fro
At the 74th graduation of Makerere University, Namutebi Abishag Lilian Matovu was among the 132 students awarded the coveted PhD, climaxing a journey she never dreamt would end the way it did.Like many children born to peasant families, education is never assured. Perhaps, this explains wh
There was something missing from last night’s Super Bowl Sunday that not even the appearance of Taylor Swift cheering on her football-star boy