Johannes and Marijke Botha’s herd of the Australian Murray Grey cattle is the only one of its kind in South Africa.Meet South Africa’s only herd of iconic Murray Grey cattleThe breed is genetically very similar to the Angus, with the only difference being the colour. Murray Grey
Nile Star Bus (UBG 0196C) overturned in Alengo Village, Mutunda Sub-county, Kiryandongo District on Wednesday evening. Several passengers are said to have sustained injuries and were rushed to nearby clinics for treatment.Kiryandongo, Uganda: Several passengers were rushed to nearby health
Wall walks are one of the most deceptively simple yet highly effective bodyweight exercises in modern functional training. Commonly seen in CrossFit and strength conditioning programs, this movement challenges athletes to walk their feet up a wall while maintaining a stable plank-to-handstand pos
you are looking for a real estate market that combines affordability, stability, and growth potential – look no further than Arkansas.Over the next 10 years, the Natural State is positioned to become one of the most rewarding markets in the country.With low purchase prices, strong
A growing body of research suggests that how you cook your food — not just what you eat — may influence health and longevity.The same high-heat methods that give steak its smoky crust, roast chicken its crispy skin, french fries their golden coating and pastries their browned edges als
Shamim Malende at a court appearance in Masaka for the bail hearing of Eddie Mutwe and others. (Shamim Malende) High-stake games for 2026 constituency slots become flashpointsNEWS ANALYSIS |
Hongera Saana Uganda, an initiative under the Office of the President aimed at curbing violent extremism has partnered with security agencies to distribute free motorcycle tracking devices to riders across the country.The initiative is being implemented in collaboration with the
Did you know that your blood type can influence more than just your transfusion options? It can also affect how your body reacts to food, stress, exercise, and even certain diseases. If you’re in blood group O, you’re part of the oldest blood group in human
Gunmen dressed in military uniform over the weekend kidnapped and killed a Compassion International official before dumping his body by the roadside near a railway line in Namumira village, Mukono Central Division. The victim, Godfrey Wayengera, 45, lived in Nsu
The Ministry of Works and Transport has warned motorists of likely delays along the Mabira section of the Kampala–Jinja highway as routine maintenance works move into one of the busiest and most sensitive stretches of the road.In a public traffic advisory issued Saturday, June 7, the Min
