Hajjat Hadijah Namyalo, Head of the Office of the National Chairman, in a group photo with Mr Kaka Kasim, Executive Director at Ahmed Raza Foods Industries Ltd and his staff at the factory headquarters in Matugga, Wakiso District on Wednesday, November 05, 2025Wakiso, Uganda: Ug
Raw Garlic Health Benefits: From improving heart health to stimulating digestive enzymes, eating raw garlic has several benefits. Read on to know all about the goodness that your body may enjoy when you start the day with raw garlic.What Happens If You Chew 1 Raw Garlic Clove Every Morning
In a harrowing wave of coordinated attacks that shook Uganda’s Rwenzori region, the Uganda People’s Defence Forces (UPDF) have confirmed the deaths of 41 assailants and the capture of over 90 others following a violent confrontation with armed groups.The attacks, which occur
THERE is a particular theatre to South African political life: we know how to gather, how to convene, how to fill auditoriums when history arrives clothed in urgency. We clap where we should clap. We nod with seriousness. We ask familiar questions with grave voices. And then we
Legal advisor Gert Nel from the Association for the Protection of Road Accident Victims claims the Fund manipulates its books to conceal massive debt and avoid paying accident victims.Parliament’s Standing Committee of Public Accounts (SCOPA) is trying to uncover the rot at the Road Acci
ABU DHABI, United Arab Emirates (AP) — Abu Dhabi hosted a major oil summit Monday, hours after the OPEC+ group of the cartel and its allies said it would halt further production increases planned in the first quarter of 2026 over concerns of too much supply in the market.The O
There is also the truism that the Uganda Constitution 1995, strictly directed by President Tibuhaburwa Museveni, then known as Yoweri Museveni, eliminated the words Kings and Kingdoms, reducing them to mere cultural institutions and heads of cultural institutions.The real kingdo
You glance at your partner and question why they’re even with you. When they offer a compliment, you brush it aside. When they fall silent, you assume you’ve done something wrong. When they take too long to reply to a message, your mind spirals with fears that they’re losing interest. This
You keep falling for people who never truly choose you. You twist yourself into versions that don’t match your soul, hoping this time will finally be different. You pour out your time, energy, and even your sense of self—yet somehow, you end up feeling unseen, unvalued, and utterly alone. And
What was hailed as Uganda’s “clean transport revolution” is fast turning into a national outrage.When President Yoweri Museveni launched Spiro Uganda in July 2024, the promise sounded golden — cheap, green, and smart transport for the ordinary rider
