Health benefits of drinking water: Drinking enough water helps the liver flush out waste and absorb nutrients efficiently. Spread your water intake throughout the day rather than drinking large amounts at once (Image: Canva)Your liver is one of the most
BBC | At least 68 African migrants have been killed in a US air strike on a detention centre in Houthi-controlled north-western Yemen, the armed group's TV channel says.Al Masirah reported that another 47 migrants were injured, most of them critically, when the centre in S
BBC | President Donald Trump is set to take action to ease the impact of his tariffs on US car makers, a top White House official says."This deal is a major victory for the President's trade policy by rewarding companies who manufacture domestically," Commerce Secretary Ho
BBC | A sweeping power outage left millions of people in Spain, Portugal and parts of France without electricity on Monday, leading to chaotic scenes and widespread disruption.A problem with the power connection between France and Spain was a contributing factor to the out
Leaders of Kagadi Town Council in Kagadi District have raised alarm over a four-month delay in the remittance of funds from the central government, a situation they say has crippled service delivery and left them with no choice but to borrow from moneylenders.The town council last received
The Uganda Human Rights Commission (UHRC) has vowed to intensify its efforts to combat misinformation, disinformation, and hate speech in the lead-up to the 2026 general elections, with a strong focus on media collaboration.Mariam Wangadya, Chairperson of the UHRC, called on the government
A section of traders at Nyumanzi Market in Ajugopi Parish, Dzaipi Sub-county comprising both nationals and refugees are counting heavy losses following a devastating fire outbreak on Sunday evening.James Ondoga Okido, the Dzaipi Sub-county Local Council III Chairperson, said the
Tanzania East Africa Gateway Terminal Limited (TEAGTL), the private operator of Terminal 2 has successfully implemented the Fixed Berthing Windows (FBW) concept at the Dar es Salaam Port.This operational reform is being hailed as a transformational step in the modernization of Tanzania’s
Liverpool forward Mohamed Salah has revealed that his remarkable campaign was down to a tactical shift under Arne Slot, who allowed him to focus almost exclusively on attacking duties in return for goals and assists.The Egyptian, 33, has been instrumental in Liverpool’s march to their re
As Uganda gears up for the 2025/2026 general elections, the Electoral Commission (EC) has officially commenced the display of the national voters register, a critical step in the country’s electoral process.The exercise, which begins on April, 25 will run until May, 15, 2025, i
