5 Incredible Benefits of Walking for Only 30 Minutes Every Day
Regular physical activity is a cornerstone of a healthy lifestyle. Engaging in consistent exercise not only helps to maintain
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Why Russia is Uganda and Africa’s key ally in trade, security
Over the past six decades, Uganda and Russia have nurtured a burgeoning trade relationship characterized by mutual benefits. In recent years, the trade volume between the two nations has shown a significant upward trajectory.In the global arena, strateg
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Museveni orders employers to hire on permanent basis
What you need to know:President Yoweri Kaguta Museveni on May 1 demanded that companies recruit employees on a permanent rather than a temporary basis. If this declaration is carried out, it will impose mandatory employment contracts and set working con
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Chechen leader’s 16-year-old son named trustee at special forces university
Chechen leader Ramzan Kadyrov said on Sunday that he named his teenage son, who was shown beating a prisoner in custody last year, a trustee of the Russian University of Special Forces named after President Vladimir Putin.Adam Kadyrov, wh
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Double Standards or Fear of the Unknown? Why Does the Speaker Dodge Debate on Lavish Spending?
Speaker of Parliament, Anita Among, presides over the HouseThe August House Speaker, Rt Hon. Annet Anita Among, seems to be afflicted by a fear of the unknown or a person of double standards, as seen by her persistent suppression of House members from deb
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Stanbic, UN Women commit to supporting more female-owned businesses in Uganda
As the world continues to celebrate the international women’s month, Stanbic Bank Uganda has re-echoed its commitment in supporting and empowering women led groups.This call was made during the annual Ring the Bell for gender equality conference at the Sheraton Hotel in Kampala.
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8 Reasons Why Every Home Needs a Hammock Chair
The quest for a tranquil haven within our homes has become paramount. A captivating solution that seamlessly blends style and functionality is the hammock chair. Imagine sinking into it with your tired body and swaying gently, throwing away your restlessness and worries. These s
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Samsung Galaxy S24 review: Shines brightly in the premium market
Samsung Galaxy S24 review: This generation of Samsung S-series comes with a suite of AI features, but is it enough for savvy smartphone buyers? Let’s find out in the full review of Samsung Galaxy S24.The Samsung Galaxy S24 is priced at Rs. 79999 for the lowest storage variant in India.
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What to eat on empty stomach: Start your day with these 6 power-packed no-caffeine foods
Health benefits of apples: Packed with antioxidants, fibre, and natural sugars, apples offer a natural energy lift without the need for caffeine (Image: Canva)Caffeinated drinks rule the breakfast tables across most households around the world, probably because the quest for an energising
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5 Quick Remedies To Treat Chronic Back Pain
There are many natural remedies to soothe your back, which can help reduce the intake of medications or provide an added benefit to your existing medical treatment. Read on to know about pain-relieving strategies and find out what works best for you.