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Navigating the pain of losing a spouse

Navigating the pain of losing a spouse

Grief is a natural response to loss and a not a one-size-fits-all process. It comes in waves, often hitting one when you least expect it. One might experience a wide range of emotions, including sadness, anger, guilt, and even relief, depending on their spouse's illness or circumstances

Ultimate Uganda

Lukwago dares IGG to release full Kiteezi report

Lukwago dares IGG to release full Kiteezi report

Kampala Lord Mayor Erias Lukwago has asked the Inspector General of Government (IGG) to make public the findings of the Kiteezi garbage heap disaster, which led to the sacking of top executives of Kampala Capital City Authority (KCCA). President Museveni on September 24 fired KCCA Execu

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US to donate 1 million mpox vaccine doses to halt outbreak in Africa

US to donate 1 million mpox vaccine doses to halt outbreak in Africa

U.S. President Joe Biden announced on Tuesday the donation of 1 million mpox vaccine doses and at least $500 million to African countries to support their response to the outbreak. Biden made the announcement at the United Nations General Assembly in New York, and called on other countri

Ultimate Uganda

Well-wishers come to defiled toddler’s rescue after Monitor story

Well-wishers come to defiled toddler’s rescue after Monitor story

The Daily Monitor story about the plight of a two-year-old toddler, who was defiled by her 18-year-old uncle, has attracted more support after well-wishers who read the article came out to help her get medical attention. The September 18 story, under the headline, “Magistrate halts

Ultimate Uganda

Karuma bridge closure: Travellers endure long queues at Masindi port 

Karuma bridge closure: Travellers endure long queues at Masindi port 

Travellers have been forced to endure long queues at Masindi Port in Western Uganda as they jostle to catch ferries to the country’s capital Kampala following the total closure of Karuma Bridge currently under repair. The situation has been exacerbated by the recent flooding of the N

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How brands can engage Gen Z

How brands can engage Gen Z

Across the continent, in the past few months, Gen Z; those born between 1996 and 2010, according to McKinsey & Company, are increasingly becoming a voice to reckon with. Unlike generations past, they refuse to remain unheard and mobilise each other to place their demands. Raised in the f

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White Wines Taking the World by Storm as Consumers Shift to Healthier Options

White Wines Taking the World by Storm as Consumers Shift to Healthier Options

In a world where diverse cuisine and health-conscious choices reign supreme, white wines are quickly becoming the go-to option for consumers seeking lighter and fresher wine selections. The Rise of White Wines: Napa Valley, known for its robust reds, has recently sparked a love affair with white wi

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Museveni can only become a King David, not Amin

Museveni can only become a King David, not Amin

Whenever President Museveni denounces Idi Amin, labelling him an 'idiot', it rekindles debates about the parallels and contrasts between these two prominent figures in Uganda's political history. Amin has globally been clustered in a band of brutal leaders like Adolf Hitler who was the maste

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Defying norms: Nakasongola women take to the waters

Defying norms: Nakasongola women take to the waters

It is a cloudy day over Lake Kyoga. At midday, four women, oars slung over their shoulders, slowly walk through Zengebe Mayinja Landing Site, making their way to the lakeshore. The landing site is one of the six found in Lwampanga Town Council in Nakasongola District.  The women are all

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Are arguments tearing your relationship apart?

Are arguments tearing your relationship apart?

In Uganda, where family and community ties are strong, maintaining a healthy relationship is essential to ensuring harmony both within the home and in the larger community. Here are some signs that your arguments with your partner might be unhealthy. Constant blame When disagreements

Ultimate Uganda