While genetics may play a role in how we age, one thing is clear: a few small tweaks can have a major impact on how you look and feel. Here’s how to turn back the clock with five simple changes to your busy lifestyle.How to look younger
Gabriel Jesus’s injury and another unconvincing performance by Kai Havertz underlined how badly Arsenal need a new forwardArsenal's Kai Havertz (right) reacts after missing a penalty in the shoot-out during Sunday's FA Cup defeat by Manchester United.
Ibrahim Ssemujju Nganda, a close friend of the late Kawempe North MP Muhammad Ssegirinya, has delivered an emotional tribute following the legislator's untimely demise.Nganda Ssemujju, a resident of Bulamu Deputy
Its a moment of grief in Kawempe North and among the friends and family of Honorable Ssegirinya Muhammad who has been confirmed dead at Lubaga hospital in Kampala this afternoon.The deceased had battled sickness f
Prostate enlargement, or benign prostatic hyperplasia (BPH), is a common condition among aging men. While it is not cancerous, it can significantly affect quality of life by causing urinary problems, frequent urination, and other discomforts. Fortunately, men ca
U.S. President-elect Donald Trump is planning to "remake the world" when he is reappointed to the White House on January 20, former Russian Pr
The Uganda National Teachers’ Union (Unatu) has adopted a more flexible approach in its efforts to secure salary enhancements for arts teachers, expressing a willingness to accept even the smallest increment in the forthcoming national budget.
In a significant development for East Africa, Uganda has officially become a Partner State of BRICS (Brazil, Russia, India, China, and South Africa) starting January 1, 2025. This marks Uganda as the first East African country to join the BRICS partnership, join
A group of NRM cadres from Busoga recently founded a social media platform dedicated to making sure that Rebecca Kadaga remains and bounces back as Kamuli Woman MP unopposed in 2026. Their view is that Kadaga (who they fondly call RAK) has done so much for Ugand
Democratic Alliance (DA) leader and former Leader of Opposition Mathias Mpuuga has come to the defense of his ally, Alien Skin, following a week marred by controversy involving the popular singer.Alien Skin, real
