We often overlook small habits that quietly harm our bodies. A Russian cardiologist shares 5 everyday behaviours that could be slowly ruining your health.We often think major health issues strike out of nowhere, but the truth is, it's the little things we do every day that quiet
The UAE Ambassador to Uganda, HE Abdulla Salem Alshemeli, H.E Sheikh Sultan Jemai Al. Hindas, Director General of the Furjairah Chamber Commerce and Industry and the Prime Minister of Uganda Hon. Nabbanja Robinah and Hon. Dr Monica Musenero the Minister of Science Technology and Innovation Inform
Researchers behind a new study have identified five sleep profiles and suggested that how our brains are wired could be as important as lifestyle factors in deciding how much rest we get. Whether you suffer from daytime fatigue or pre-dawn disturbances, these new sleep profiles
Singer Bebe Cool has met British singer, songwriter, rapper, and DJ Craig David during his ongoing United Kingdom (UK) media tour for his new album Break the Chains.Bebe Cool travelled to the UK earlier this week and has since been engaging with various m
Frank Gashumba, a well-known Ugandan political commentator, recently sparked anger across the country with his comments about university students who use taxis for transport. While speaking on August 4, 2025, Gashumba said it was “unrealistic” for degree hol
President Yoweri Museveni is staring down another political storm as pressure mounts over the crumbling state of roads in the Ankole sub-region—his own backyard.The once-reliable Mbarara-Bushenyi-Ishaka and Mbarara-Ibanda highways have now become scars across
Once dismissed as wild weeds and a "poor man's food", indigenous leafy vegetables in Kenya are now becoming much more common - grown on farms, sold in markets and gracing the menus of restaurants.At the busy Skinners Restaurant in Gachie just outside the capital, Nai
Who's behind Uganda's digital number plates? The Russian company in the controversial deal is revealed to have Ugandan directors, raising new questions about the project's structure.The Russian firm awarded Uganda’s digital number plate contract, Join
Scientists at the National Agricultural Research Organisation (NARO) have developed a groundbreaking innovation dubbed “Aflasafe” to combat the rising threat of Aflatoxins—naturally occurring toxins caused by fungi that pose serious health risks and are increasingly
Former Leader of THE Opposition and veteran advocate for women’s rights, Winnie Kiiza on Tuesday led an intensive training session aimed at equipping aspiring women political candidates with practical skills in campaigning and leadership.Organised by the Forum for Women in Democracy (FOW
