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What Happens to Your Body if You Quit Sugar, Coffee and Alcohol for 30 Days?

What Happens to Your Body if You Quit Sugar, Coffee and Alcohol for 30 Days?

Do you know what happens to your body if you quit sugar, coffee and alcohol for 30 days? Luckily, you don’t need to try it for yourself but rather lean on the experiment that Trevor Hash did.

Ultimate Uganda

Chelsea teach Arsenal transfer lesson with double deal as Josh Kroenke pressured to respond

Chelsea teach Arsenal transfer lesson with double deal as Josh Kroenke pressured to respond

Arsenal cannot afford to be left behind by Manchester City and Liverpool as Chelsea teach them transfer lesson with a double dealAndrey Santos and Angelo's moves to Strasbourg stand as a lesson to Arsenal as Chelsea begin to see the benefits of their mult

Ultimate Uganda

Hundreds killed as deadly Cholera outbreak grips Zambia

Hundreds killed as deadly Cholera outbreak grips Zambia

Zambia grapples with one of its most severe cholera outbreaks in decades, reporting 351 fatalities and nearly 9,000 active cases. Health authorities are working tirelessly to curb the crisis, fearing it could become the worst since the country's inaugural out

Ultimate Uganda

New human resource management platform to curb irregular recruitment in Govt

New human resource management platform to curb irregular recruitment in Govt

The ministry of Public Service is set to introduce a new human resource management system that promises to curb irregularities in recruitment and salary structure. Dubbed the Human Capital Management (HCM) system, the platform is set to revolutionise human resource management within government an

Ultimate Uganda