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Tourism sites in north left with no sights and sounds

Tourism sites in north left with no sights and sounds

Members of Parliament from northern Uganda have tasked the government to fast-track the gazettement and development of key monuments and cultural heritage sites as an ingredient to spur the economic development of the region.

Ultimate Uganda

The dangers of taking too much soda

The dangers of taking too much soda

A colleague at work cannot go a day without drinking soda. Despite being warned about the health risks, he insists that nobody can come between him and his soda. Hopefully, after reading this article, he will reconsider his stance. 

Ultimate Uganda

 Enduring through the ages: The life of Uganda’s 132-year-old Kasigaire

Enduring through the ages: The life of Uganda’s 132-year-old Kasigaire

In the heart of Kibuku District, eastern Uganda, lies a remarkable story: Mzee Mukama Kasigaire, who is believed to be 132 years old. Despite his advanced age, Mr Kasigaire’s mind remains

Ultimate Uganda

Scaling Elgon heights: Journey to remember

Scaling Elgon heights: Journey to remember

Embarking on a hike up Mount Elgon via the Bushiyi trail in 2023 was an unforgettable adventure for a group of 21 hikers, many of whom were colleagues. This journey, filled with stunning views, challenging trails, and camaraderie, left a lasting impression on ev

Ultimate Uganda

Urban refugees facing higher mental health risks -health boss

Urban refugees facing higher mental health risks -health boss

The head of the mental health division in the Health Ministry, Dr Hafsa Lukwata, has said refugees in urban areas are reporting more severe mental health issues compared to those in rural-based refugee settlements.

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Bamasaba culture, deforestation are leading to the decline of the colobus monkey

Bamasaba culture, deforestation are leading to the decline of the colobus monkey

Black and white Colobus monkeys, a rare species of monkeys in the world, are on the brink of extinction in Mt Elgon National Park due to imbalu, a traditional male circumcision ritual among people living on the slopes of Mt Elgon, and deforestation.

Ultimate Uganda

Portland Nonprofit Steps in to Save Elderly Woman's Home After Fire Tragedy

Portland Nonprofit Steps in to Save Elderly Woman's Home After Fire Tragedy

Portland, Oregon - Community Support for Teresa Walton Teresa Walton, a lifelong Portland resident, made the difficult decision to downsize to a smaller home in the southeast area three decades ago. However, a devastating incident occurred in March when a fire e

Ultimate Uganda

Say so much in 15 minutes

Say so much in 15 minutes

Film is a tool that captures both text, music, and emotions at the same time. In a few minutes, you will learn about a country, their culture, and their beliefs, even when the film is not initially about something totally different. From tourism and supremacy to

Ultimate Uganda

How to plant coffee this rainy season

How to plant coffee this rainy season

Last week, Seeds of Gold received several calls from beginner farmers enquiring about the agronomy of Robusta coffee. The mad rush for coffee farming by Ugandans has hit record highs following the recent surge in prices of the crop at the world market. 

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Vandals, inside theft and ageing grid damn UETCL

Vandals, inside theft and ageing grid damn UETCL

The amount of money that the Uganda Electricity Transmission Co Ltd (UETCL) spends to transmit electricity has significantly risen due to an ageing grid, a 2023 value-for-money audit by the Auditor General (AG) has revealed.The audit shows that the actual expenditure for some of the activi

Ultimate Uganda