Physicians unveil the critical routines that can enhance longevity and overall well-being as you age. Discover the key habits recommended by experts to promote a healthy lifestyle.Move your body Engaging in physical activities, such as walking or resistance training, can help improve mobilit
The year 2023 was confirmed as the warmest on record, with the average global temperature reaching 1.45°C, according to a World Meteorological Organisation (WMO) report. This alarming increase in global warming is largely attributed to human-induced climate change, further exacerbated
From picnics to parties, mastering the art of easy entertaining can elevate any gathering. Creating the Perfect Spread: The key to effortless entertaining lies in thoughtfully arranged spreads that not only look beautiful but also taste delicious. Whether it's a picnic in the park or a cozy dinner
In today's fast-paced world, online relationships have become increasingly common, blurring the lines of age, distance, and conventional norms. Here are some heartfelt stories and advice from Dear Abby that shed light on the complexities of modern love.
Bill Gates is a pioneering individual, and this is reflected in his businesses, lifestyle, choices, and passions. He has accomplished what mere mortals seldom can on more than one occasion. From co-founding Microsoft, a company with a market cap of $3.12 trillio
President Yoweri Kaguta Museveni recently sat down with a group of leaders from the Teso sub-region for a chat in what can only be described as a riveting episode of “Museveni’s Teso Talk Show,”Led by Mr. Calvin Echodu, the National Resistance Movement (NRM) flagbearer for Soroti Wes
Four years after the UK exited the European Union and three years after leaving its formal structures (single market and customs union), the British economy is becoming a bit more European. While the United States continues to grow at pace (an annual rate of 3.1 per cent in the last q
What you need to know:No eyelids are batted as man and wife inform us that they have written a joint will. They are, in fact, calm and easy-going as they talk to us about that sensitive topic in their home in Lavington, Nairobi.Married for 42 years, and with investments that inclu
