According to a recent study published in the journal Nutrients, mangoes have emerged as a potential superfood for pregnant women, offering a wide range of health benefits.The Mango Magic The study revealed that women who incorporated mangoes into their diets scored 16% higher on the Healthy Eating
Briefly tell us about yourself.I have been the chief executive officer of Uganda Hotel Owners Association (UHOA) for the last eight years. I started as the first female CEO of this association. When I took over, I was the youngest person to hold this position.We started the association with
Mathematics has long been perceived as a challenging subject by many students and adults, despite its undeniable importance in everyday life and various professional fields. This negative perception often begins at an early age, leading to a lifelong aversion to the subject. However, with th
The erratic life of a struggling roofing contractor suspected of trying to shoot Donald Trump swerved from bounced checks to a gun felony conviction and a quixotic plan to help Ukraine fight Russia's invasion, before culminating in what appears to be a foiled assassination plot. Ryan Rou
Uganda – Kenya border villages in Karamoja and Sebei Sub-regions are still the hotspots where girls and women are being mutilated, Monitor has learnt. The Female Genital Mutilation (FGM) point focal person for Moroto District, Mr Moses Loru King, said cases of FGM at border villages h
The High Court in Masaka has scheduled September 27 to deliver a ruling on a case concerning the eviction of over 80 residents to facilitate the construction of the crude oil pipeline project. The case is being heard by Masaka High Court resident judge Lawrence Tweyanze. The Attorney
The Uganda Muslim Supreme Council (UMSC) in Jinja City has escalated its land dispute with Jinja Regional Referral Hospital to President Yoweri Museveni. The contested land, located at Plots 31-39, Nile Avenue, has been under a security order barring both parties from accessing it while
Members of Parliament from northern Uganda have tasked the government to fast-track the gazettement and development of key monuments and cultural heritage sites as an ingredient to spur the economic development of the region.
In the heart of Kibuku District, eastern Uganda, lies a remarkable story: Mzee Mukama Kasigaire, who is believed to be 132 years old. Despite his advanced age, Mr Kasigaireâs mind remains
According to the National Emergency Coordination and Operations Centre (NECOC), a loose outfit for disaster risk monitoring and profiling, in the Office of Prime Minister (OPM), large swathes of the Mt Elgon ranges are uninhabitable owing to susceptibility to a
