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Gold steady amid firmer dollar.

Gold steady amid firmer dollar.

Bengaluru — Gold held steady on Monday, kept in check by a strong dollar as investors dialled back bets for further Federal Reserve rate cuts in the near term, while easing US-China trade tensions also crimped bullion demand.Spot gold was flat at $4,000.65/oz by 5.04am GMT. US gold futur

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Anti-aging' cooking trick goes viral after experts reveal compelling health benefits

Anti-aging' cooking trick goes viral after experts reveal compelling health benefits

A growing body of research suggests that how you cook your food — not just what you eat — may influence health and longevity.The same high-heat methods that give steak its smoky crust, roast chicken its crispy skin, french fries their golden coating and pastries their browned edges als

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Manchester United 4-2 Brighton, Premier League 2025-26: Bryan Mbeumo Hits Brace as Red Devils Move Into Top Four on Points Table.

Manchester United 4-2 Brighton, Premier League 2025-26: Bryan Mbeumo Hits Brace as Red Devils Move Into Top Four on Points Table.

Ruben Amorim's Red Devils continued to impress as they registered their third consecutive victory in the Premier League 2025-26 since losing to Brentford in late September. Manchester United are just three points shy of leaders Arsenal, although they have played a game more than the Gunners.

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MTN MoMo and Partners Launch Nationwide Cybersecurity Awareness Campaign

MTN MoMo and Partners Launch Nationwide Cybersecurity Awareness Campaign

MTN Mobile Money (U) Ltd (MTN MoMo) and partners have launched a nationwide cybersecurity awareness campaign under the theme “Securing the Future: The Rise of AI” to educate customers on safe digital practices amid rising cyber threats.Speaking at a p

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Why Uganda’s oil refinery remains behind schedule

Why Uganda’s oil refinery remains behind schedule

An artistic impression of an oil refinery. Uganda hopes to complete construction of a 60,000 barrels/day refinery by 2030. COURTESY IMAGE/PETROLEUM AUTHORITY OF UGANDA.Delayed construction heightens importance of missing piece in

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Supreme court orders gov’t to pay Dr Okullo $790,000, Shs 500m in damages

Supreme court orders gov’t to pay Dr Okullo $790,000, Shs 500m in damages

The Supreme court has ordered the government to pay $790,262 and Shs 500 million to Dr. Maj. (Rtd) Anthony Jallon Okullo, who was contracted to provide medical treatment to the late Lt Col Angelo Okello, former commander of the Uganda People’s Democratic Movem

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Seven vehicles burnt to ashes in Ntinda garage fire

Seven vehicles burnt to ashes in Ntinda garage fire

At least seven vehicles were burnt in the fireAt least seven vehicles were reduced to ashes on Monday afternoon following a fire outbreak at Efforts Garage in Ntinda, a Kampala city suburb.The blaze, which started around 1:00 pm while mechanics wer

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2026 World Cup Qualifiers: Comoros Dominate CAR, Challenge Ghana in Group I

2026 World Cup Qualifiers: Comoros Dominate CAR, Challenge Ghana in Group I

Comoros tightened the race in Group I of the 2026 FIFA World Cup qualifiers after defeating the Central African Republic 2-0 on Sunday, September 7.The result leaves them just a single point behind 

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Ofwono Opondo Defeats Minister Gidudu to Clinch NRM Ticket for Eastern Uganda Older Persons MP

Ofwono Opondo Defeats Minister Gidudu to Clinch NRM Ticket for Eastern Uganda Older Persons MP

Former Uganda Media Centre (UMC) Executive Director, Mr Ofwono Opondo has won the ruling NRM party’s flag for the older persons’ member of Parliament for Eastern Uganda ahead of the 2026 elections.To win the flag, Opondo trounced State Minister for Older Persons Dominic Mafabi Gid

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Digital Distraction: How Screen Time Is Undermining Childhood Development

Digital Distraction: How Screen Time Is Undermining Childhood Development

Excessive screen time, particularly passive television watching, is reducing children’s attention spans and impairing their social learning, health experts warn.Prof. Charles Ibingira, former Principal of Makerere University College of Health Sciences and senior researcher in the Departm

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