King Saha plans to have 100 children, following father’s wishes
King Saha has revealed he wants to father 100 children. The singer shared that his dream comes from a promise he made to his father, who encouraged him to create a large family.
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Meet Damalie Nachuha: The Inspiring Story of Uganda’s 1st and Only Female Regional Police Commander
Damalie Nachuha, born in 1981, is a remarkable Ugandan police officer who is reported to be the only female Regional Police Commander (RPC) in the country. Holding the rank of Assistant Commissioner of Police, she leads the East Kyoga police region, which includ
Ultimate Uganda
Turkey: Farmer’s tale from hobby to thriving business
Dr Gerald Akankwasa, a general physician at Mulago Hospital, started his backyard flock in Jokolera, Kasangati Town Council, Wakiso District, with just three turkeys in early 2023. Barely two years later, he now has more than 170 birds of different ages. And with his determination and in
Ultimate Uganda
Does milk cure ulcers?
I drink milk every day to ease my ulcer pain, and it seems to relieve my stomach discomfort. Does milk actually help cure or prevent ulcers, as many Ugandans believe? Saul Dear Saul, Peptic ulcer disease refers to painful sores in the lining of the stomach or the first part of the sm
Ultimate Uganda
Buruuli chief writes to Kabaka over breach of 2013 agreement
The head of Buruuli Cultural Institution has written to Kabaka of Buganda Ronald Muwenda Mutebi, accusing him of not honouring the 2013 agreement that called for mutual co-existence and cooperation between the two cultural institutions. In the October 31 document, Isabaruli Constantine
Ultimate Uganda
Explained: Young Ugandans prone to death by suicide
The National Population and Housing Census 2024 report shows that Uganda has recorded 272,271 suicidal thoughts and attempts in the last 10 years, with children of 10 to 14 years registering the highest number of cases at 39,656. These are followed by those aged 15 to 19 registering 36,6
Ultimate Uganda
VIDEO: Questions linger over Shs10 trillion SGR cost
In early March 2017, panic-stricken officials from Uganda’s ministries of Works and Finance, dashed to Dar es Salaam to “compare notes” with their Tanzanian counterparts on among others, variations in prices of their disassociated Standard Gauge Railway (SGR) projects. President Mu
Ultimate Uganda
A guide for growing green gram
Green gram is a leguminous crop that is widely cultivated in Uganda and several Asian countries. Green gram is a source of protein, fibre, iron, and vitamin C and has many health benefits. Green gram can be consumed as whole grains, split pulses, sprouts, or flour. Green gram is also
Ultimate Uganda
Kenya court refers deputy president's ouster case
Kenya's high court ruled on Friday that a case challenging Deputy President Rigathi Gachagua's impeachment should be referred to the Chief Justice. Kenya's parliament voted on Tuesday to impeach Gachagua on 11 charges including enriching himself and stirring ethnic hatred. The deputy pre