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Meet Damalie Nachuha: The Inspiring Story of Uganda’s 1st and Only Female Regional Police Commander

Meet Damalie Nachuha: The Inspiring Story of Uganda’s 1st and Only Female Regional Police Commander

Damalie Nachuha, born in 1981, is a remarkable Ugandan police officer who is reported to be the only female Regional Police Commander (RPC) in the country. Holding the rank of Assistant Commissioner of Police, she leads the East Kyoga police region, which includ

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Ssenga Nantume shares traumatic experience with a ‘musama’ that changed her perspective on relationships
Turkey: Farmer’s tale from hobby to thriving business

Turkey: Farmer’s tale from hobby to thriving business

Dr Gerald Akankwasa, a general physician at Mulago Hospital, started his backyard flock in Jokolera, Kasangati Town Council, Wakiso District, with just three turkeys in early 2023. Barely two years later, he now has more than 170 birds of different ages. And with his determination and in

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Does milk cure ulcers?

Does milk cure ulcers?

I drink milk every day to ease my ulcer pain, and it seems to relieve my stomach discomfort. Does milk actually help cure or prevent ulcers, as many Ugandans believe? Saul Dear Saul, Peptic ulcer disease refers to painful sores in the lining of the stomach or the first part of the sm

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Buruuli chief writes to Kabaka over breach of 2013 agreement

Buruuli chief writes to Kabaka over breach of 2013 agreement

The head of Buruuli Cultural Institution has written to Kabaka of Buganda Ronald Muwenda Mutebi, accusing him of  not honouring the 2013 agreement that called for mutual co-existence and cooperation between the two cultural institutions. In the October 31 document, Isabaruli Constantine

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Explained: Young Ugandans prone to death by suicide

Explained: Young Ugandans prone to death by suicide

The National Population and Housing Census 2024 report shows that Uganda has recorded 272,271 suicidal thoughts and attempts in the last 10 years, with children of 10 to 14 years registering the highest number of cases at 39,656. These are followed by those aged 15 to 19 registering 36,6

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VIDEO: Questions linger over Shs10 trillion SGR cost

VIDEO: Questions linger over Shs10 trillion SGR cost

In early March 2017, panic-stricken officials from Uganda’s ministries of Works and Finance, dashed to Dar es Salaam to “compare notes” with their Tanzanian counterparts on among others, variations in prices of their disassociated Standard Gauge Railway (SGR) projects. President Mu

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A guide for growing green gram

A guide for growing green gram

Green gram is a leguminous crop that is widely cultivated in Uganda and several Asian countries. Green gram is a source of protein, fibre, iron, and vitamin C and has many health benefits. Green gram can be consumed as whole grains, split pulses, sprouts, or flour. Green gram is also

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Kenya court refers deputy president's ouster case

Kenya court refers deputy president's ouster case

Kenya's high court ruled on Friday that a case challenging Deputy President Rigathi Gachagua's impeachment should be referred to the Chief Justice. Kenya's parliament voted on Tuesday to impeach Gachagua on 11 charges including enriching himself and stirring ethnic hatred. The deputy pre

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Is your car due for wheel alignment?

Is your car due for wheel alignment?

Is your car experiencing uneven tyre wear? Does it pull to one side as you drive, or does the steering wheel become crooked when you are driving straight? If so, your car likely needs an alignment. It is important to visit your mechanic to have your wheels aligned. Continuing to drive in thi

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