Struggling to sleep at night? Try these simple bedtime habits, from digital detox to meditation, to calm your mind, relieve stress, and enjoy deep, restful sleepWeight gain and sugar cravings: Sleep loss disrupts hunger hormones, leading to overeating and poor food choices.In todayâ
The crash occurred at around 9:00 p.m. on Tuesday near the Weighbridge Station in Luwero Town Council. It involved a bus heading to Kampala from Gulu, registration number SSD 251Z, and a truck, registration number UAV 190Q, traveling in the opposite direction.Three members of the same fami
Former coordinator of intelligence services Gen. David Sejusa (Tinyefuza) has lashed out at Uganda’s ruling party leaders after opposition candidates challenging Speaker Anita Among and Deputy Speaker Thomas Tayebwa were blocked from nomination, describing the incidents as “a shameful assault
At least one person was injured on Sunday when Uganda Revenue Authority (URA) enforcement officers fired live bullets during a confrontation with residents of Busia town, near the Kenya border.The injured, Daniel Oundo, 32, a resident of Buchicha village
The Supreme court has ordered the government to pay $790,262 and Shs 500 million to Dr. Maj. (Rtd) Anthony Jallon Okullo, who was contracted to provide medical treatment to the late Lt Col Angelo Okello, former commander of the Uganda People’s Democratic Movem
Dr Silver Mugisha, Managing Director of the National Water and Sewerage Corporation (NWSC), has urged Ugandan engineers to embrace innovation and self-reliance, arguing that homegrown solutions are vital for national progress.Delivering a keynote address at the 2025 Africa Engineering Week
In 2005, Uganda returned to the multiparty political system after years of a one-party structure. This change followed a national referendum where citizens voted to allow different political parties to operate freely. To guide this new system, the government pas
Comoros tightened the race in Group I of the 2026 FIFA World Cup qualifiers after defeating the Central African Republic 2-0 on Sunday, September 7.The result leaves them just a single point behind
Natete – Management of the popular New Best Hotel in Natete has announced plans to open a fully equipped medical facility within its premises, following the sudden deaths of some of its female staff members under unclear circumstances.According to sourc
Uganda lost to Algeria 0-3The opening weekend of the CHAN-2024 tournament has been thrown into a scandal after revelations that ticket scalpers manipulated the official sales syste leaving hundreds of football fans stranded outside Namboole Stadium as Uga
