5 Incredible Benefits of Walking for Only 30 Minutes Every Day
Regular physical activity is a cornerstone of a healthy lifestyle. Engaging in consistent exercise not only helps to maintain
Regular physical activity is a cornerstone of a healthy lifestyle. Engaging in consistent exercise not only helps to maintain
Over the past six decades, Uganda and Russia have nurtured a burgeoning trade relationship characterized by mutual benefits. In recent years, the trade volume between the two nations has shown a significant upward trajectory.In the global arena, strateg
Hugh Jackman's life was irrevocably changed the moment he took on the role of James "Logan" Howlett aka Wolverine in 20th Century Fox's 2000 superhero film "X-Men." The Australian star is the only actor
Hundreds of Ugandans on Saturday flocked to Mbarara University to undergo the NIRA National Identification Registration Authority (NIRA) computer competence test, a crucial step in applying for the role of registration assistant for the upcoming mass enrollment
President Museveni has asked the Inspector General of Government (IGG) and Minister of Integrity to explain whether Speaker Anita Among declared that she owns a house or houses in the United Kingdom (UK).On April 30, Britain announced its first-ever corru
Kampala: Uganda communications Commission (UCC) executive Director, Hon.George William Nyombi Thembo and executive committee of the National Association of Broadcasters (NAB) have agreed that the only message that falls in the category of f
Selena Gomez' songwriter boyfriend Benny Blanco loves to cook for her. He shared a video of him delivering steak to her house.When it comes to romance, steak plays a big role for pop star Selena Gomez
Zahara Totto finally revealed that she is studying to become a flight dispatcher at the Uganda Aviation Academy, the institution owned by Captain Mike Mukula, the former health minister and the current Vice Chairman (Eastern Region) for the ruling National Resis
Love is a beautiful thing, but relationships are complex.Why men stay in unhappy relationships [AdobeStock]Sometimes, men find themselves in relationships that have lost their emotional connection but decide to stay anyway. Why?
Wayne Rooney recounted his experiences leading the line for Sir Alex Ferguson's Man United in the late noughties.Cristiano Ronaldo, Carlos Tevez and Wayne Rooney during their time at United.Often in football, the statistics don't tell the full st