Pawpaw, also known as papaya (Carica papaya) is a popular fruit in Uganda known for its abundant supply of vitamins, dietary fibre and minerals. It is mainly eaten fresh, and thus provides the much needed external enzymes such as papain and chymopapain that improve digestibility of food,
Sean "Diddy" Combs will stand trial on federal sex trafficking and racketeering charges starting on May 5, a U.S. judge decided during a hearing on Thursday, and the jailed hip-hop mogul blew kisses to his family in the courtroom afterward. During the hearing before U.S. District Judge A
The cultural institutions across northern Uganda have come up with a five-point agenda aimed at transforming the region. Mr Geoffrey Okello Okuna, the Acholi cultural institutionâs communications officer, said the latest meeting of the cultural chiefs convened in Gulu City by Acholi
About 50.9 percent of Fort Portal City's total wetland area has been degraded due to human activities, a new study has revealed. According to the study by Aid Environment, commissioned by Join for Water in collaboration with Fort Portal City, wetland cover reduced from 537.4 hectares to
Hello Paul, please shed more light on he spare parts that should be changed immediately if you purchase a used car. Highlight the essentials for a Toyota Noah. Anonymous Hello Anonymous, when buying a used car, it is a good idea to replace certain spare parts to ensure safety, reliabilit
Is your car experiencing uneven tyre wear? Does it pull to one side as you drive, or does the steering wheel become crooked when you are driving straight? If so, your car likely needs an alignment. It is important to visit your mechanic to have your wheels aligned. Continuing to drive in thi
This yearâs Independence Day, celebrated yesterday, is more special than usual. Although the British declared Buganda a protectorate of the crown in 1894, it was not until the defeat of Omukama Kabalega of Bunyoro in 1899 that a tipping point in the subjugation of the existing pre-colon
Vote counting was under way in Mozambique on Thursday after a peaceful national election that is widely expected to see the ruling Frelimo party extend its 49 years in power. Votes are counted first at each polling station and district results expected by Saturday could give an early ind
You will be making 79 in November. With the benefit of hindsight, has Independence been worth it? Independence was a positive development that came at the right time. Colonialism was no longer viable. But, I am not sure whether we have successfully utilised Independence to the advantage
The High Court in Kampala has nullified Ivan Wafula's victory as Makindye East II Lord Councillor, citing irregularities in the January 25, 2021 elections. Justice Musa Ssekaana ruled in favour of the National Resistance Movement's (NRM) Yasini Omari Assini, declaring him the winn
