If you struggle to get to sleep at night, or you find yourself waking up in the early hours and can't drift back off, one woman's sleep hack could be a game-changerHigh angle view of woman wearing sleeping eye mask in bed.One simple eye trick could help you fall asleep in
Relationship counsellors caution that while sleep divorce can alleviate immediate stress, it may reduce opportunities for intimacy and emotional bondingRapid ReadSummarized by AI.+Sleep divorce involves couples sleeping separately for b
Musician Geosteady and ex-lover Prima Kardashi have reconciled after nearly a year of public bickering and social media battles.The two had been at loggerheads — with Prima accusing Geosteady of neglecting his parental duties, while the singer claimed he was blocked from seein
paternity lawsuit filed by a man claiming to be Jay-Z’s son — Rymir Satterthwaite — has been dismissed with prejudice, Page Six has learned.In documents obtained by Page Six on Wednesday, a California judge granted the rapper’s motion to dismiss a federal paternity suit
Last week’s Tanzania elections failed to comply with democratic standards, says the African Union, adding to mounting international pressure on President Samia Suluhu Hassan’s administration over the deadly vote.The AU’s election monitoring arm, which sent a team of 72 obs
Uganda has announced plans to vaccinate about 44.5 million animals against foot-and-mouth disease (FMD) in a nationwide exercise scheduled to start early next year, a government official said Tuesday.In a statement issued in Kampala, the country’s capital, Minister of State fo
Hajjat Hadijah Namyalo, Head of the Office of the National Chairman, in a group photo with Mr Kaka Kasim, Executive Director at Ahmed Raza Foods Industries Ltd and his staff at the factory headquarters in Matugga, Wakiso District on Wednesday, November 05, 2025Wakiso, Uganda: Ug
You’ve said the same thing three different ways, yet somehow it still lands off-kilter. Your partner looks puzzled. Your friend becomes defensive. Your colleague completely misreads your tone. And suddenly, you’re left questioning whether there’s something wrong with how you communicate—o
More than 700 officers will be on duty for Thursday's Europa League match between Aston Villa and Maccabi Tel Aviv, with a protest set to take place near the stadium.Birmingham's Safety Advisory Group announced last month that visiting fans will be barred from attending the matc
US President Donald Trump will host all five Central Asian leaders in Washington on Thursday for the first time, a few months after they held separate summits with Russia’s Vladimir Putin and China’s Xi Jinping.The West has upped its interest with the resource-rich region, w
