Physicians unveil the critical routines that can enhance longevity and overall well-being as you age. Discover the key habits recommended by experts to promote a healthy lifestyle.Move your body Engaging in physical activities, such as walking or resistance training, can help improve mobilit
Cancer survivors and volunteers from across the country gathered in Washington D.C. to advocate for increased access to early detection testing for cancer. Raising Awareness Through Advocacy Gloria Garcia, a passionate advocate for cancer awareness, shared her emotional story about losing her si
Initially, this writing was supposed to talk about the Prison Break series coming back to the shelf. After spending a big part of the weekend rewatching the first episode of the series, I couldn’t help but wonder if what I was watching was exactly the same thi
Film is a tool that captures both text, music, and emotions at the same time. In a few minutes, you will learn about a country, their culture, and their beliefs, even when the film is not initially about something totally different. From tourism and supremacy to
Tracy Katusiime, 22, a teacher from Wakiso District was born with sickle cell disorder. She says she takes at least two different types of medicines every day to manage the condition.“My parents got to know my s
On September 12, Omukama Oyo Nyimba Kabamba Iguru Rukidi IV will celebrate 29 years on the throne as the reigning monarch of Tooro Kingdom.The cultural event will take place at the kingdom royal palace, Karuziika,
Taking care of your health is one of the most important things you can do for yourself.
The long-awaited premiere of Sabotage movie took place at the Century Cinemax Acacia MallKampala, Uganda | THE INDEPENDENT | The long-awaited premiere of Sabotage took place Feb.15 at the Century Cinemax Acacia Mall in an elegant affair attended by key players in Ugan
Nation Media TV personality Dagy Nyce has opened up about his relationship with his mother, Pastor Sarah Morgan who relocated to the United States of America around 1989.Based on his narration, Dagy Nyce explains his mother separated from their family following a domestic violence misunder
