Jackfruit, whose scientific name is Artocarpus heterophyllus Lam, has potential to reduce food and nutrition insecurity for both rural and urban communities in various parts of the world. Studies have shown that jackfruit is rich in both macro and micronutrients including carbohydrates,
Cheating is often considered the ultimate betrayal in romantic relationships. However, beyond the physical affairs and obvious breaches of trust lies another form of unfaithfulness; micro-cheating. While it may not involve a complete affair, micro-cheating can still cause cracks in a rel
Meghan Markle is under more scrutiny for her management style as another former staffer describes her as someone who could be a "demon" when things aren't going her way.The fresh allegations come after employees of the Sussexes described them as "kind" an
“When I planted these crops, I never expected the rain would disrupt us; it usually doesn’t. This time, however, the rains were excessive, and my nearly ready crops were submerged by floods,” said Mr Patrick Toko, a resident of Okubani village, Ariwa Sub-county, Yumbe District. Tok
Of the few moments of regret that I carry in my heart, one relates to a moment etched indelibly in my head from over 30 years ago. It was, if memory serves me right, late 1988 or early 1989, and Mr Museveni was visiting Kamuli Boys Boarding Primary School where, the two regular readers of th
In many homes, incorporating greenery is a valued aspect of interior and exterior design, whether it is a stylish monstera on the deck, herbs thriving in benchtop planters, or a mini vegetable garden. However, not everyone has a natural aptitude for plant care. Fortunately, advancements in t
Private Sector Foundation Uganda (PSFU) has asked government to ensure that electricity costs are reduced in the 2025/26 financial to improve competitiveness. PSFU also wants government to ensure that the country has adequate fuel reserves to address transport cost shocks that continue t
As rains continue to fall in many parts of the country, farmers need to figure out what to grow. Among the guidelines farmers will use to determine what to produce are crop rotation programmes, prevailing crops, previous crop pests and disease, market demand, co
Last week, Seeds of Gold received several calls from beginner farmers enquiring about the agronomy of Robusta coffee. The mad rush for coffee farming by Ugandans has hit record highs following the recent surge in prices of the crop at the world market.
Pregnancy is a unique period where nutrition plays a crucial role in the health of both the mother and the developing baby. Addressing specific food cravings and ensuring a balanced diet can help prevent complications such as neural tube defects and congenital d
