Pawpaw, also known as papaya (Carica papaya) is a popular fruit in Uganda known for its abundant supply of vitamins, dietary fibre and minerals. It is mainly eaten fresh, and thus provides the much needed external enzymes such as papain and chymopapain that improve digestibility of food,
Before starting Crane Cargo, a transport and delivery company based in Boston, Massachusetts, USA, in 2019, Mr Anthony Balagadde accumulated eight years of experience as an operations manager in the US-side transportation and logistics industry. It helped a great deal that several peop
The cultural institutions across northern Uganda have come up with a five-point agenda aimed at transforming the region. Mr Geoffrey Okello Okuna, the Acholi cultural institutionâs communications officer, said the latest meeting of the cultural chiefs convened in Gulu City by Acholi
About 50.9 percent of Fort Portal City's total wetland area has been degraded due to human activities, a new study has revealed. According to the study by Aid Environment, commissioned by Join for Water in collaboration with Fort Portal City, wetland cover reduced from 537.4 hectares to
Four years ago, the coronavirus pandemic increased human reliance on technology which enabled virtual engagements. Research by the National Library of Medicine, a US-based biomedical informatics and the world's largest biomedical online library shows that the Covid-19 imposed restr
During his visit to Uganda, Faith Abeeza proved that the strong connection she shared with Robert Mukombozi during their long phone calls across continents was real and enduring. Both had longed for physical closeness and companionship. Mukombozi, who works in Australia, was thrilled t
Is your car experiencing uneven tyre wear? Does it pull to one side as you drive, or does the steering wheel become crooked when you are driving straight? If so, your car likely needs an alignment. It is important to visit your mechanic to have your wheels aligned. Continuing to drive in thi
Time check, 10:36am, presiding Judge Isaac Muwata walks into the courtroom. Court clerk calls for Henry Katanga murder file. Assistant Director of Public Prosecution (DPP) Samali Wakooli: My lord, the assessors are all in the court, and the accused are also present in court with A1 (
The Dean of Kamuli Deanery and Parish Priest of Kamuli, Rev Fr Benedict Wakabi Kyumakiyaka, has explained why the number of Catholics in the country reduced over the past 10 years, according to the released Uganda National Population and Housing Census 2024 main census report. The findin
Busia District is abuzz with excitement as it prepares to host Uganda’s 62nd Independence Day celebrations on Wednesday, October 9, 2024. This is the first time the district will host a national event of this magnitude, marking a historic moment for the local community and Uganda at large. The eve
