Despite years of progress in the fight against HIV, the epidemic in Uganda continues to wear skirts and dresses. National data shows that out of an estimated 1.5 million Ugandans living with HIV today, nearly two-thirds are women and girls.Among young people aged 15 to 24, about seven in e
If you struggle to get to sleep at night, or you find yourself waking up in the early hours and can't drift back off, one woman's sleep hack could be a game-changerHigh angle view of woman wearing sleeping eye mask in bed.One simple eye trick could help you fall asleep in seconds
Hajjat Hadijah Namyalo, Head of the Office of the National Chairman, in a group photo with Mr Kaka Kasim, Executive Director at Ahmed Raza Foods Industries Ltd and his staff at the factory headquarters in Matugga, Wakiso District on Wednesday, November 05, 2025Wakiso, Uganda: Ugandan local
Reader modThe Africa Cup of Nations is expected to kick off on 21 December, and Manchester United could be among the clubs most affected by the mid-season international tournament.Bryan Mbeumo, Amad Diallo and Noussair Mazraoui are all set to link up with their respective national teams fo
US President Donald Trump will host all five Central Asian leaders in Washington on Thursday for the first time, a few months after they held separate summits with Russia’s Vladimir Putin and China’s Xi Jinping.The West has upped its interest with the resource-rich region, where Moscow
THERE is a particular theatre to South African political life: we know how to gather, how to convene, how to fill auditoriums when history arrives clothed in urgency. We clap where we should clap. We nod with seriousness. We ask familiar questions with grave voices. And then we go home fee
In the aftermath of the Rapencross in Lokeren, Belgian cycling champion Marion Norbert Riberolle delivered a powerful and emotional message that resonated far beyond the finish line. While celebrating a strong second-place finish behind Dutch star Lucinda Brand, Riberolle’s thoughts where with
Residents push a truck stuck in the mud along the Soroti–Abim–Kotido road. Local leaders have urged the government to prioritize tarmacking Karamoja’s key transport corridors to save lives and boost trade.Kotido, Uganda: President Museveni’s offhand remark during a campaign rally i
At just 34 years old, Mamdani is New York's youngest mayor in over a century, as well as its first Muslim and South Asian leader. Ugandan born and raised artist-turned politician, Zohran Mamdani has completed a tumultuous but ultimately successful run to become the Mayor-elect of New York
From Milking Cows to Millionaire Mansions: Inside Black Coffee’s R157 Million Clifton Dream Home and Billion-Rand EmpireNkosinathi Maphumulo, the globally acclaimed DJ Black Coffee, has come a long way from his humble beginnings in a rural Eastern Cape village. Milking cows with his gran
