5 Incredible Benefits of Walking for Only 30 Minutes Every Day
Regular physical activity is a cornerstone of a healthy lifestyle. Engaging in consistent exercise not only helps t
Search Results
Is Kampala City and its suburbs calling for the return of Gen. Elly Kayanja and his Operation Wembley?
When Kampala City was governed by the Kampala City Council twenty-two years ago, it was far from secure. There were pickpockets everywhere, and criminal groups had taken over areas, much like American mobsters owned streets.Even for commuters, there was a
Ultimate Uganda
Vision named among top 'kiosks' bleeding the taxpayer
President Museveni authorised a late Shs14 trillion tax increment that Minister Kasaija added to the Budget Estimates, leaving Ibrahim Ssemujju Nganda in a tiffFrom the standard gauge railway to Lubowa hospital and Kiira Motors to the Preside
Ultimate Uganda
Russian football hooligans trying to overthrow Vladimir Putin as Russia heads to polls
EXCLUSIVE: The attitude in Ukraine and the West is, to an extent, that "my enemy's enemy is my friend", says Professor Michael Clarke.Denis Nikitin, also known as Denis Kapustin, is the founder of the Russian Volunteer Corps (Image: armyinform.com.ua)High-profile attacks led by exil
Ultimate Uganda
42 years in marriage: This is what we’ve learnt
What you need to know:No eyelids are batted as man and wife inform us that they have written a joint will. They are, in fact, calm and easy-going as they talk to us about that sensitive topic in their home in Lavington, Nairobi.Married for 42 years, and with investments that inclu
Ultimate Uganda
5 Quick Remedies To Treat Chronic Back Pain
There are many natural remedies to soothe your back, which can help reduce the intake of medications or provide an added benefit to your existing medical treatment. Read on to know about pain-relieving strategies and find out what works best for you.
Ultimate Uganda
What Happens to Your Body if You Quit Sugar, Coffee and Alcohol for 30 Days?
Do you know what happens to your body if you quit sugar, coffee and alcohol for 30 days? Luckily, you don’t need to try it for yourself but rather lean on the experiment that Trevor Hash did.
Ultimate Uganda
Girls Lead in PLE Exams; Uneb Warns Against Fraud
Today, the Minister of Education and Sports, Ms Janet Kataha Museveni, will release the Primary Leaving Examinations (PLE) results for the 749,347 pupils who took the exams last year. The Uganda National Examinations Board (Uneb) provided this information after briefing Ms. Kataha about the pupil
Ultimate Uganda
Makerere University Launches Phase 2 of Blended Learning Evaluation
Researchers at the College of Education and External Studies (CEES), Makerere University, Kampala, Uganda, launched the second phase of the Comprehensive Evaluation of Blended Learning (CEBL) on January 13, 2024. Funded by the Makerere University Research and Innovations Fund (Mak-RIF), the study
Ultimate Uganda
His Money And Fame Will Not Change Me, I'm Not Interested In That - Footballer Sadio Mane's Wife, Aisha Tamba
Aisha Tamba, the 18-year-old wife of Senegalese footballer, Sadio Mane has stated that his money and fame will not change her because she is not interested in it. The former Liverpool star married Aisha Tamba in an Islamic ceremony on January 7 in Keur Massar, a suburb in the capital city of Daka