Pregnancy is a unique period where nutrition plays a crucial role in the health of both the mother and the developing baby. Addressing specific food cravings and ensuring a balanced diet can help prevent complications such as neural tube defects and congenital d
Minister Muruli Mukasa said the salary enhancements were being guided by a 2017 Cabinet decisionParliament has advised Cabinet to rethink salary enhancements for security forces saying the current arrangement is unfair to junior officers whose welfare is
Liam kept denying his grandmother’s request to open the toolbox she’d gifted him, thinking it was another one of her boring presents he hated. However, after her death, the boy opened it and couldn’t stop crying when he saw what was inside.Liam spent his summer vacations every year a
Hajji Yunus Kakande the Permanent Secretary to the Presidency last week fired Luuka District Deputy RDC Waiswa Paul Bweni Bwa Mwiiko after he was seen in a video that went viral assaulting a young man reportedly for refusing to wash his car at the washing bay.The incident happened at the w
Health benefits of apples: Packed with antioxidants, fibre, and natural sugars, apples offer a natural energy lift without the need for caffeine (Image: Canva)Caffeinated drinks rule the breakfast tables across most households around the world, probably because the quest for an energising
Liverpool found a way to win against Burnley, but there was some fallout on the touchline. Vincent Kompany 'blamed' Jürgen Klopp, and it could be good for Arsenal.The touchline was livelier than the pitch at times as Jürgen Klopp and Vincent Kompany both got booked in Liverpool vs Burn
Do you know what happens to your body if you quit sugar, coffee and alcohol for 30 days? Luckily, you don’t need to try it for yourself but rather lean on the experiment that Trevor Hash did.
