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How to encourage physical exercise among your children

How to encourage physical exercise among your children

Sarah has three beautiful children, all under 10 years of age but her complaint is one: “They don’t like to go anywhere or to play outdoors. They are always busy hooked onto their tabs and every attempt to get them outdoors is a fight with them. They don’t

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Business unusual as ‘rebel’ Ssemakadde storms Law Society presidential race

Business unusual as ‘rebel’ Ssemakadde storms Law Society presidential race

Years back, Namilyango College boys always made a point to turn up for inter-school seminars dressed smartly like diplomats, lest they be mistaken for the “weevils” of St Mary’s College Kisubi (SMACK)...the one school we couldn’t bear or affo

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Urban refugees facing higher mental health risks -health boss

Urban refugees facing higher mental health risks -health boss

The head of the mental health division in the Health Ministry, Dr Hafsa Lukwata, has said refugees in urban areas are reporting more severe mental health issues compared to those in rural-based refugee settlements.

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Lango cultural leaders split on fresh election

Lango cultural leaders split on fresh election

Lango cultural leaders are split on organising another election after a just concluded vote for the Lango Paramount Chief or Won Nyaci.Both the government and majority members of the Lango tribe are opposed to the

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 Third term headaches for students, parents

Third term headaches for students, parents

Schools open today for the third term that will see some students promoted to the next class or level or conclude their primary or secondary school journey.Dr Joyce Kaducu, the State Minister of Primary Education, said the 82-day term would run up to December 6. She said since there would

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Are live podcasts becoming the next big thing?

Are live podcasts becoming the next big thing?

If you are always online, you should have discovered that content creation is one of the hottest things everyone is embracing. Be it about love, politics, or sports, podcasts have taken up a space that was once always filled by radio and TV.

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The good and the bad of hanging out in Kigali

The good and the bad of hanging out in Kigali

If you want to tell people about Kigali, there are a few things to get out of the way because no matter how spirited your communication is, people’s heart will keep hanging up just to break the ice and communicate well.

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How to plant coffee this rainy season

How to plant coffee this rainy season

Last week, Seeds of Gold received several calls from beginner farmers enquiring about the agronomy of Robusta coffee. The mad rush for coffee farming by Ugandans has hit record highs following the recent surge in prices of the crop at the world market. 

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VisionFund Uganda opens Iganga branch for Busoga Sub-region

VisionFund Uganda opens Iganga branch for Busoga Sub-region

VisionFund Uganda has opened an office in Iganga District, Eastern Uganda, making it the first in Busoga Sub-region and bringing the total number of branches to 24 and seven field offices.Previously, VisionFund Uganda customers from Busoga travelled to either Tororo, Mbale and Soroti distr

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Cheptegei was killed despite her efforts to protect herself

Cheptegei was killed despite her efforts to protect herself

On the morning of Sunday Sept. 1, Olympic marathon runner Rebecca Cheptegei was preparing to go to church from her home in the highlands of western Kenya. Her ex-boyfriend called a friend of his to ask if he could borrow a lighter.

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