While genetics may play a role in how we age, one thing is clear: a few small tweaks can have a major impact on how you look and feel. Here’s how to turn back the clock with five simple changes to your busy lifestyle.How to look younger
General Kahinda Otafiire, once a strong figure in Uganda’s National Resistance Movement (NRM), has faced a significant fall from grace in President Museveni’s trusted group of leaders. This decline is tied to events and actions that created distance between
Renowned Ugandan jurist and former Supreme Court Justice, George Kanyeihamba, has launched a scathing attack on Justice Irene Mulyagonja and the Uganda Law Council for their decision to deny Kenyan Senior Counsel and former Justice Minister, Martha Karua, a temp
The phrase “only a fool trusts his life to a weapon” means that trusting one’s life to a weapon is something only a fool would do.In the Bible, Proverbs defines a fool as someone who denies God’s auth
When doubts and suspicions arise in a relationship, they often bring confusion, worry, and even guilt. It may feel uncomfortable to confront your partner with concerns, especially if you are unsure whether they are valid. However, suppressing these feelings rarely resolves them and can lead
Sometime in July, Deputy President Rigathi Gachagua refused to have meals and drinks prepared by state-assigned staff at his official residence in Karen. Instead, Mr Gachagua would eat food prepared at his private home in Karen by his wife, Dorcas. The meals would be delivered to his off
It has been one year since Arnold Mutebi purchased a 2001 model CR-V RE2 4WD Honda. When he bought the car, he was looking for a fuel-efficient vehicle that had a fairly high ground clearance and was affordable to maintain. Despite having the means to afford a newer car, Mutebi's passion for
Amidst all the news of corruption, misuse of public funds, incoherent census result numbers, disease outbreaks, war and deaths, the media, regardless of the perception of it being a harbinger of bad news, manages to deliver some rays of hope in form of positive happy-ever-after stories every
Government has tasked Enterprise Uganda to drive mindset change among Parish Development Model (PDM) beneficiaries to maximise benefits in the programme that has been ongoing for about three years. Speaking on the sidelines of a week-long training for PDM beneficiaries in the Teso sub-re
