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6 Benefits Of Drinking Lemon Water Every Day

6 Benefits Of Drinking Lemon Water Every Day

Lemon water is becoming increasingly popular. In fact, if you search "lemon water" on TikTok, you'll be met with video upon video of content creators touting the benefits of starting their day with the simple drink. Some claim it helps you burn fat, although it's important to note that there isn'

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High uric acid? Experts explain 5 underlying health conditions that might be the real cause

High uric acid? Experts explain 5 underlying health conditions that might be the real cause

High uric acid can occur from diabetes, hypertension, obesity, or kidney disease. Be ahead with checkups and a balanced diet to prevent its painful symptoms.Hyperuricemia refers to an increase in uric acid levels in the body, a condition that can silently progress into painful gout or kidn

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“Political fix”: Teso erupts over alleged rigging in Bukedea race for speaker’s seat

“Political fix”: Teso erupts over alleged rigging in Bukedea race for speaker’s seat

Teso Sub-region residents are expressing dismay over the apparent sidelining of rivals to Parliament Speaker Annet Anita Among in the Bukedea Woman MP race, drawing parallels to issues that surfaced during the 2023 LC5 by-election.The controversy surrounds the current nomination exercise,

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THROUGH QUESTIONABLE METHODS: Meet the seven NRM unopposed winners joining the 12th Parliament

THROUGH QUESTIONABLE METHODS: Meet the seven NRM unopposed winners joining the 12th Parliament

Seven NRM candidates, including Speaker Anita Among and her deputy, Thomas Tayebwa, have secured seats in the 12th Parliament unopposed after the nomination deadline.Seven NRM candidates, including Speaker Anita Among and her deputy, Thomas Tayebwa, have secured seats in the 12th Parliamen

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Sejusa Condemns ‘Unopposed Culture’ as Tayebwa, Among, Rivals Blocked from 2026 Race.

Sejusa Condemns ‘Unopposed Culture’ as Tayebwa, Among, Rivals Blocked from 2026 Race.

Former coordinator of intelligence services Gen. David Sejusa (Tinyefuza) has lashed out at Uganda’s ruling party leaders after opposition candidates challenging Speaker Anita Among and Deputy Speaker Thomas Tayebwa were blocked from nomination, describing the incidents as “a shameful assault

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Confusion and Hope as Tororo Awaits Implementation of New Administrative Units

Confusion and Hope as Tororo Awaits Implementation of New Administrative Units

High expectations have given way to frustration and uncertainty in Tororo District after the much-celebrated announcement of new administrative units failed to materialize within the anticipated timeframe.In April this year, jubilation swept across the greater Tororo area following Preside

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What Exactly Did Busoga Do to M7? Balunywa’s Case Sparks Basoga Outrage & Mobilization to Defend Their Own

What Exactly Did Busoga Do to M7? Balunywa’s Case Sparks Basoga Outrage & Mobilization to Defend Their Own

The latest legal charges against Professor Wasswa Balunywa, a distinguished son of Busoga and former principal of Makerere University Business School (MUBS), have ignited widespread anger and unease across the Basoga community.Balunywa, who devoted decade

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NRM tribunal rules against three ministers

NRM tribunal rules against three ministers

Minister Joyce KaducuThe National Resistance Movement (NRM) Election Disputes Tribunal has dismissed petitions filed by three incumbent ministers, effectively ending their challenges to the party’s primary results and confirming their rivals as the offi

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How Janet Museveni’s Right-Hand Woman Reclaimed Power After Being Quietly Dropped from a Top Role

How Janet Museveni’s Right-Hand Woman Reclaimed Power After Being Quietly Dropped from a Top Role

Brigadier General Charity Bainababo, once a powerful figure within Uganda’s elite security circles and a trusted aide to First Lady Janet Museveni, has reemerged as a central player in national politics—after months of silence that followed her quiet exit fr

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Electoral integrity at risk due to security violence and vote buying

Electoral integrity at risk due to security violence and vote buying

Uganda’s upcoming 2026 general elections face serious threats to credibility and public trust due to persistent security-related violence, vote buying, and a lack of transparency in the electoral process, according to governance experts.Speaking at a stakeholders’ dialogue organised in

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