Walking is one of the simplest and most natural forms of exercise. No gym membership or equipment is required, and it is available almost anywhere. Most health experts suggest taking 10,000 steps per day as a goal to ensure overall health. However, how exactly do you really feel about what goes o
National Unity Platform (NUP) president Robert Kyagulanyi, popularly known as Bobi Wine, has claimed credit for what he describes as a shift in how President Yoweri Museveni engages with musicians.While addressing supporters during a rally in Kawempe, Bobi Wine said that before he joined a
Norma Susan Otai, the Forum for Democratic Change (FDC) aspirant for the Bukedea Woman MP seat, has taken legal action against the Electoral Commission (EC) and the Speaker of Parliament, Annet Anita Among. Otai’s lawsuit, filed in response to what she describes as the EC’s failure
For more than two decades, Kira Municipality MP Ibrahim Ssemujju Nganda has challenged presidential power, and in this wide-ranging conversation he warns that Uganda is approaching a dangerous crossroads where institutions are collapsing, dissent is criminalised
In a shocking and tragic incident that has left the Mukono community in disbelief, an on-duty police officer was gunned down while responding to a robbery in Ntawo, Mukono District. The attack, which took place on the night of November 23, 2025, at approximately
National Unity Platform (NUP) leader and presidential hopeful Robert Kyagulanyi, popularly known as Bobi Wine, has revealed that he has repeatedly considered walking away from politics.Speaking during the debut episode of the NUP Podcast, Kyagulanyi said
Speaking in the inaugural episode of the new National Unity Platform (NUP) Podcast, the politician confessed that on multiple occasions since launching into politics in 2017, he has thought of throwing in the towel.NUP leader Bobi Wine has admitted to contemplating abandoning his role as U
President Ruto dismissed the notion of any existing rift between the neighbouring East African states, suggesting that media reporting had inflated the severity of the issue. President William Ruto of Kenya today sought to address recent tensions sparked by his Ugandan counterpart Yoweri M
Moyale, a key border town linking Kenya and Ethiopia, was thrown into panic on Saturday after Ethiopian military personnel reportedly crossed nearly one kilometre into Kenyan territory while firing, triggering a tense two-hour confrontation with Kenyan security forces.According to official
According to Boris Titov, so far in 2005, Chinese entrepreneurs have officially registered 13,000 firms in RussiaXI’AN /China/, November 24. /TASS/. Russia and China are preparing an estimated $200 billion of joint investment projects, Boris Titov, co-chairman of the Russian-Chinese Comm
