Raj Ganpath says effective weight loss strategies involve consistency, balanced nutrition and physical activity rather than extreme diets or rigorous workouts.We've all been there — scrolling through social media, bombarded with fitness tips that sound too good or too extreme to be true.
Pedestrians walk past a billboard of Cameroon's President Paul Biya reading: 'I thank the sovereign people for electing me' on a street in Yaounde, today, a day after the Cameroon presidential election results were announced. Biya, 92, has been re-elected for an eighth term with 53.7% of the vote
These are six benefits of walking barefoot.health;1) Walking barefoot also known as “earthing” isn’t just a nostalgic summer habit. Studies suggest it can have real physical and mental health benefits, improving balance, mood, and even inflammation. Here are six surprising rea
Jelly Roll reveals an incredible 200 pound weight loss, leaving fans shocked by his unrecognisable new look. See his stunning transformation journey.Jelly Roll Shocking Weight Loss: American Rapper Looks Unrecognizable After Shedding 200 LBsJelly Roll Shocking Weight Loss He looks U
Kampala — Celebrated Ugandan music icon Jose Chameleone is reportedly preparing to walk down the aisle again after his long-term marriage with Daniella Atim Mayanja ended in divorce.Sources close to the family indicate that the “Valu Valu” hitmaker and Daniella, who have been separat
Congratulations are pouring in for veteran Ugandan musician General Mega Dee, real name Kigenyi Amos, who has earned a Doctor of Philosophy (PhD) from California Intercontinental University in the United States.The singer, known for his vibrant hits and energetic performances in the early
Songbird Irene Ntale has officially tied the knot! The 36-year-old singer exchanged vows with her longtime fiancé, Vincent Kalibbala, in a breathtaking ceremony held today at Lubaga Cathedral.
On Sunday, October 19, 2025, the Uganda Revenue Authority (URA) completed the transfer of four departments from its headquarters in Nakawa to office space owned by city businessman Sudhir Ruparelia.Uganda lifestyle productsThe decision to return to rented
RIHANNA has given birth to her third child, The U.S. Sun can report.The Savage x Fenty f
Reader At yesterday's state banquet, US President Donald Trump opted not to try a cocktail that had been made in his honour, with a devastating family tragedy having put the poltician off booze for lifeLast night's
