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The dangers of taking too much soda

The dangers of taking too much soda

A colleague at work cannot go a day without drinking soda. Despite being warned about the health risks, he insists that nobody can come between him and his soda. Hopefully, after reading this article, he will reconsider his stance. 

Ultimate Uganda

Inside Uganda’s murky carbon offset markets

Inside Uganda’s murky carbon offset markets

According to the National Emergency Coordination and Operations Centre (NECOC), a loose outfit for disaster risk monitoring and profiling, in the Office of Prime Minister (OPM), large swathes of the Mt Elgon ranges are uninhabitable owing to susceptibility to a

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Mozambique starts visa exemption talks with Uganda

Mozambique starts visa exemption talks with Uganda

The Ugandan government has started visa exemption talks with Mozambique, a development which would allow citizens of both African countries to travel between the two states without requiring a visa.This follows a

Ultimate Uganda

How to encourage physical exercise among your children

How to encourage physical exercise among your children

Sarah has three beautiful children, all under 10 years of age but her complaint is one: “They don’t like to go anywhere or to play outdoors. They are always busy hooked onto their tabs and every attempt to get them outdoors is a fight with them. They don’t

Ultimate Uganda

Busia locals in fear after Kenyan gang raids village, kills resident

Busia locals in fear after Kenyan gang raids village, kills resident

A Ugandan, who was abducted from his home in Mugungu Village, Busia town and taken across the border by a machete-wielding gang from Kenya, has been found dead.Mr Andre Lomilo Husim was on September 6 taken hostag

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Bamasaba culture, deforestation are leading to the decline of the colobus monkey

Bamasaba culture, deforestation are leading to the decline of the colobus monkey

Black and white Colobus monkeys, a rare species of monkeys in the world, are on the brink of extinction in Mt Elgon National Park due to imbalu, a traditional male circumcision ritual among people living on the slopes of Mt Elgon, and deforestation.

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Unveiling the Trendiest Fashion Statements: The Mini Dress Resurgence at LFW

Unveiling the Trendiest Fashion Statements: The Mini Dress Resurgence at LFW

In a recent showcase at London Fashion Week, designers embraced the timeless appeal of mini dresses, breathing new life into this classic garment with innovative twists and bold statements. Reimagining the Classics Some models graced the runway in summer dresses

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Say so much in 15 minutes

Say so much in 15 minutes

Film is a tool that captures both text, music, and emotions at the same time. In a few minutes, you will learn about a country, their culture, and their beliefs, even when the film is not initially about something totally different. From tourism and supremacy to

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The good and the bad of hanging out in Kigali

The good and the bad of hanging out in Kigali

If you want to tell people about Kigali, there are a few things to get out of the way because no matter how spirited your communication is, people’s heart will keep hanging up just to break the ice and communicate well.

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Museveni hails Kyabazinga over promoting unity

Museveni hails Kyabazinga over promoting unity

President Museveni has hailed the Kyabazinga (Busoga king) William Gabula Nadiope IV for fostering unity, harmony and socio-economic transformation in Busoga Kingdom in the impoverished Eastern Uganda region.This was as the Kyabazinga celebrated his 10th coronat

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