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Russian cardiologist shares 5 ‘normal’ things people do daily that secretly damage heart and body: ‘Too much sitting…’

Russian cardiologist shares 5 ‘normal’ things people do daily that secretly damage heart and body: ‘Too much sitting…’

We often overlook small habits that quietly harm our bodies. A Russian cardiologist shares 5 everyday behaviours that could be slowly ruining your health.We often think major health issues strike out of nowhere, but the truth is, it's the little things we do every day that quiet

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No electricity until 80% of residents start paying.

No electricity until 80% of residents start paying.

City Power says it won’t turn the lights back on for some Alexandra residents on 9th and 10th avenues until 80% of customers start paying for electricity.After an outage caused by burnt jumpers and breakers at City Power’s mini substation left some residents on 9th and 10th

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Satish Shah Died of Heart Attack at 74: Warning Signs Your Heart Is Not Functioning Properly.

Satish Shah Died of Heart Attack at 74: Warning Signs Your Heart Is Not Functioning Properly.

Veteran actor Satish Shah dies of a heart attack at 74. Learn the early warning signs, causes, and ways to protect your heart from sudden cardiac risks.Satish Shah Died of Heart Attack at 74: Warning Signs Your Heart Is Not Functioning Properly

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Unanswered Questions After Fatal Explosion at Bryan White’s Makindye Residence.

Unanswered Questions After Fatal Explosion at Bryan White’s Makindye Residence.

Kampala, Uganda — Police have launched investigations into the mysterious death of a 25-year-old woman who reportedly sustained severe injuries at the residence of city socialite Bryan Kirumira, popularly known as Bryan White, in Kyamula, Makindye Division, Kampala.

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Trigger Happy Police Officer Kills Colleague In A Night Operation

Trigger Happy Police Officer Kills Colleague In A Night Operation

A shocking incident unfolded in Kasenge Cell, Kyengera Town Council, Wakiso District on the early morning of October 27, 2025, leaving the police community and residents in mourning. D/SGT Mulika Sulaiman, a 41-year-old officer attached to Katwe Police Division, was fatally shot while

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Stroke Vs Heart Attack: What Is The Difference And Which Is Deadlier?

Stroke Vs Heart Attack: What Is The Difference And Which Is Deadlier?

Understand the key differences between a stroke and a heart attack, their symptoms, causes, and which condition can be more life-threatening.Stroke Vs Heart Attack: What Is The Difference And Which Is Deadlier?Stroke and heart attacks can be considered among the most freq

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The 8 friendships that naturally fall away as you get older (and why you should let them go).

The 8 friendships that naturally fall away as you get older (and why you should let them go).

A person in a yellow coat and pink backpack stands on a road, waving to a group of people in the distance who appear to be waving back. The scene is outdoors on a cloudy day.It’s said that people come into our lives for a reason, a season, or a lifetime. Some friendships will last until

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Egypt’s Sisi Revives Military Options Over Ethiopia Dam

Egypt’s Sisi Revives Military Options Over Ethiopia Dam

Egyptian President Abdel-Fattah al-Sisi (R) meets with visiting Ethiopian Prime Minister Abiy Ahmed Ali in Cairo, Egypt, on June 10, 2018CAIRO: Egyptian President Abdel Fattah el-Sisi on Sunday issued his strongest warning yet to Ethiopia

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MK Publishers to Pay Author Shs 100m for Selling Children’s Stories to Rwanda without Permission

MK Publishers to Pay Author Shs 100m for Selling Children’s Stories to Rwanda without Permission

Uganda’s High Court has ordered MK Publishers Ltd to pay Shs 100 million ($26,000) in damages and royalties to author Annette Najjemba after finding the firm guilty of infringing her copyright by selling her children’s stories to the Government of Rwanda wit

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Taxing Sunglasses for Vitiligo Patients Unfair, Says Tayebwa

Taxing Sunglasses for Vitiligo Patients Unfair, Says Tayebwa

The Deputy Speaker of Parliament, Thomas Tayebwa, has thrown his weight behind efforts to support individuals living with vitiligo, a chronic skin condition characterised by the loss of skin pigment.Tayebwa expressed concern over the tax imposed on sunscreen for people with vitiligo, stati

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