Golfer Berna Musanabera recieving car keys from the CFAO represenative and AfriSafe's Andrew Baguma together with Entebbe Golf Club Captain.ENTEBBE —It was a momentous occasion marked by buzz and excitement on the greens as the 2026 Stanbic Match Play Challenge qualifiers teed off at Ent
Air fryers are now a common appliance in kitchens up and down the country, but they can't cook everything.Don't make the mistake of using your air fryer to cook these items Air fryers have become a staple in kitchens up and down the country, with them being praised for their fast an
The National Unity Platform (NUP) has suspended Kyambogo University Guild President Andama Emmanuel for six weeks after he attended a closed-door engagement organised by the State House Investors Protection Unit, a body under the Office of the President.In a statement released on January 9
Cutting back on these everyday foods can help you feel stronger, sharper and healthier in your 50s.Key PointsTurning 50 is a great time to start making healthier food choices to support aging.Though no food is completely off-limits, keep fried, sugary, salty and refined foods
A bride has been left stunned after discovering a stranger mingling in her wedding photos, months after her big day.Sharing her ordeal to
The U.S. National Academies of Sciences, Engineering, and Medicine say more fluid is better for average, healthy adults — 15.5 cups a day is ideal for men, while 11.5 cups a day from all food and drinks is enough for most women. But this includes hydration from food and all beverage sources. Yo
Over months, the effects may compound, affecting your long-term health in ways you might not immediately notice.Try to maintain at least a two-hour gap between dinner and bedtimeTry to maintain at least a two-hour gap between dinner and bedtime (Source: Freepik)Many of us oft
The group, led by former premier Joseph Mulwanyamuli Ssemwogerere, did not issue a public statement, but their tacit endorsement was viewed as highly symbolicBobi Wine will spend this week in eastern UgandaJINJA, Uganda —
RIHANNA has given birth to her third child, The U.S. Sun can report.The Savage x Fenty f
I start with two apologies. First, last week, in the absence of the Dean and Deputy Dean of the School of Law, I had to dedicate substantial time holding fort in both instances – which allowed me an even greater appreciation of the burden that administrators s
