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What Do Food Cravings Mean During Pregnancy?

What Do Food Cravings Mean During Pregnancy?

Pregnancy is a unique period where nutrition plays a crucial role in the health of both the mother and the developing baby. Addressing specific food cravings and ensuring a balanced diet can help prevent complications such as neural tube defects and congenital d

Ultimate Uganda

Why Uganda’s rich remind the poor to enjoy eggs and milk

Why Uganda’s rich remind the poor to enjoy eggs and milk

During the French Revolution of 1789 Marie Antoinette, wife of King Louis XVI and privileged Queen of France was controversially made very famous by four words. It was claimed that on hearing peasants were finding it hard to put bread; a cheap staple food, on th

Ultimate Uganda

If you want your relationship to thrive, say goodbye to these 12 behaviors

If you want your relationship to thrive, say goodbye to these 12 behaviors

In any romantic relationship, there will be plenty of good days, and some days where the two of you will clash. However, certain behaviors can create barriers that not only cause further conflicts but also prevent your relationship from growing into the best it

Ultimate Uganda

How to plan, start free-range poultry system

How to plan, start free-range poultry system

Create a well-thought-out business strategy to discover the possibilities of raising free-range chickens. A thorough approach is essential to success in everything from pasture management to market analysis. Check out our guide, which is geared for t

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What to eat on empty stomach: Start your day with these 6 power-packed no-caffeine foods

What to eat on empty stomach: Start your day with these 6 power-packed no-caffeine foods

Health benefits of apples: Packed with antioxidants, fibre, and natural sugars, apples offer a natural energy lift without the need for caffeine (Image: Canva)Caffeinated drinks rule the breakfast tables across most households around the world, probably because the quest for an energising

Ultimate Uganda