Two Bodies Retrieved from Kampala, Wakiso Swamps
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Ugandaâs Prisons 3 Times Over Capacity
(Kampala) â Ugandaâs prisons are operating at 363.6% of their intended capacity, with 76,244 inmates occupying facilities built to hold only 20,996, according to the 2023/24 Justice Law and Order (JLOS) report released at the Commonwealth Resort in Munyonyo.Commissioner General of Pris
Ultimate Uganda
Uganda faces setback in Aids fight with 38,000 new HIV cases in 2023
The Uganda Aids Commission (UAC) has raised concerns about the high number of new HIV infections registered in the country annually, which may hinder Uganda’s goal to end Aids by 2030. Dr Vincent Bagambe, the director of planning and strategic information at UAC, said although new infe
Ultimate Uganda
Male breast cancer: Echiku recalls noticing a small, painless lump on his right breast
Emaritino Echiku, a 75-year-old resident of Soroti District, has been undergoing treatment for breast cancer at the Uganda Cancer Institute (UCI) in Kampala for the past three years. Echiku recalls noticing a small, painless lump on his right breast during adolescence, which he ignored f
Ultimate Uganda
Deputy IGP Ochaya warns of rising social media misuse among teen girls
Deputy Inspector General of Uganda Police Force, Mr James Ochaya, has sounded the alarm on a disturbing trend where young girls, some as young as 14, are using social media to seek romantic relationships with older individuals. "There is a disturbing misuse of social media. We have rec
Ultimate Uganda
Farmers’ body boosts capacity of women in rural Uganda
Most rural women in Uganda are engaged in agricultural activities, contributing 88 percent of agricultural labour force, an activity that contributes to 76 percent of Uganda's economy. Women's traditional roles in agriculture are still influenced by their reproductive roles therefore, ta
Ultimate Uganda
Uganda inks Shs500b deal to construct major 97km road
Government and Citibank Uganda have signed a multibillion ten-year financing agreement for construction of the 97km Lusalira-Nkonge-Lumegere-Ssembabule Road, which is scheduled to start before the end of 2025. The financing agreement signed on Friday is for the project expected to cost S
Ultimate Uganda
Useful arm exercises for everyday strength
Everyday arm exercises are your secret weapon for strength, agility, and functional wellness. Just a few minutes a day can bring transformative benefits, helping you lift, carry, and reach with greater ease. Imagine carrying heavy bags or lifting items overhead without a second thought, stro
Ultimate Uganda
Red-hot Okello ignites Vipers' title quest as KCCA lurk
Allan Okello, the former KCCA playmaker, now a linchpin for Vipers, has been in scintillating form, scoring goals and providing assists with breathtaking regularity. His transformation has ignited Vipers' title bid, leaving KCCA, who currently sit in third place, restless and eager to
Ultimate Uganda
Uganda's coffee industry: Understanding the origins of UCDA
By Ezra Suruma In 1986 when the National Resistance Movement captured the apparatus of government, coffee was by far the most important export product of Uganda. Coffee had enjoyed this supremacy since the 1950s when it overtook cotton as the most important “cash crop” and expo