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5 Foods You Should Eat Less of After 50, According to Dietitians

5 Foods You Should Eat Less of After 50, According to Dietitians

Cutting back on these everyday foods can help you feel stronger, sharper and healthier in your 50s.Key PointsTurning 50 is a great time to start making healthier food choices to support aging.Though no food is completely off-limits, keep fried, sugary, salty and refined foods

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The truth about what instant noodles are really doing to your body

The truth about what instant noodles are really doing to your body

Could Instant Noodles Be a Health Hazard?Instant noodles are cheap, quick and comforting – often a go-to snack or meal for students, busy workers, families and anyone trying to stretch their grocery budget.In Australia, the instant noodle market continues to grow, as food costs ri

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8 science-backed anti-aging secrets that can make you feel years younger

8 science-backed anti-aging secrets that can make you feel years younger

Scientists Reveal 8 Simple Anti-Aging Secrets To Make You Feel 15 Years YoungerI think all of us in our fifties wish we had a magic wand we could wave that would reverse the aging process. It’s a bit like when you were a kid and you wished you had a money tree at the end of the garden. O

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Stop Diabetes Before It Starts: Simple Lifestyle Changes Can Save Lives

Stop Diabetes Before It Starts: Simple Lifestyle Changes Can Save Lives

The shadow of diabetes is spreading across all age groups, from young adults to the elderly. Experts emphasize that ...Stop Diabetes Before It Starts: Simple Lifestyle Changes Can Save Lives | Stop Diabetes Before It Starts: Simple Lifestyle Changes Can Save LivesStop Diabetes Befor

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Sleep expert says kids will stay asleep all night if they eat 5p snack before bed.

Sleep expert says kids will stay asleep all night if they eat 5p snack before bed.

A sleep guru has shared some simple tips for parents on how to get their kids to sleep, and you could get even light sleepers to drift off through the night if you give them an affordable snack before bedtimeBoy cuddling bear in bedThis snack could help kids enjoy a better night's s

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High uric acid? Experts explain 5 underlying health conditions that might be the real cause

High uric acid? Experts explain 5 underlying health conditions that might be the real cause

High uric acid can occur from diabetes, hypertension, obesity, or kidney disease. Be ahead with checkups and a balanced diet to prevent its painful symptoms.Hyperuricemia refers to an increase in uric acid levels in the body, a condition that can silently progress into painful gout or kidn

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Drama In Nansana As Politician Catches Wife Cheating With His Campaign Manager

Drama In Nansana As Politician Catches Wife Cheating With His Campaign Manager

A man in famous politician in  Nansana municipality, 

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Deadliest delicacies: 10 deadly animals that people actually eat around the world

Deadliest delicacies: 10 deadly animals that people actually eat around the world

Imagine sitting down to dinner and being served a plate of snake, its venom potent enough to kill an elephant. It sounds like a nightmare, but across the globe, people routinely dine on some of the deadliest animals known to humankind. Despite the danger, these

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Court Orders Shoprite Uganda to Pay Shs 1.3bn in VAT Arrears

Court Orders Shoprite Uganda to Pay Shs 1.3bn in VAT Arrears

Shoprite Uganda was acquired by CarrefourKampala, Uganda | The Tax Appeals Tribunal (TAT) has ruled that Shoprite Checkers (U) Limited is liable to pay Shs 1,354,624,690 in Value Added Tax (VAT) to the Uganda Revenue Authority (URA),

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Coachella 2025: Influencers reveal everything they’re packing for this year’s festival

Coachella 2025: Influencers reveal everything they’re packing for this year’s festival

Must-have items include toilet wipes, eye drops, bandaids, fans, and sunglassesAhead of the opening weekend for Coachella 2025, festivalgoers are doing everything they can to ensure they’re ready for the hot, dusty daytime climate and the chill breeze at night for the best experience possible

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