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Sleep expert says kids will stay asleep all night if they eat 5p snack before bed.

Sleep expert says kids will stay asleep all night if they eat 5p snack before bed.

A sleep guru has shared some simple tips for parents on how to get their kids to sleep, and you could get even light sleepers to drift off through the night if you give them an affordable snack before bedtimeBoy cuddling bear in bedThis snack could help kids enjoy a bette

Ultimate Uganda

High uric acid? Experts explain 5 underlying health conditions that might be the real cause

High uric acid? Experts explain 5 underlying health conditions that might be the real cause

High uric acid can occur from diabetes, hypertension, obesity, or kidney disease. Be ahead with checkups and a balanced diet to prevent its painful symptoms.Hyperuricemia refers to an increase in uric acid levels in the body, a condition that can silently progress into painful gout or kidn

Ultimate Uganda

Drama In Nansana As Politician Catches Wife Cheating With His Campaign Manager

Drama In Nansana As Politician Catches Wife Cheating With His Campaign Manager

A man in famous politician in  Nansana municipality, 

Ultimate Uganda

Deadliest delicacies: 10 deadly animals that people actually eat around the world

Deadliest delicacies: 10 deadly animals that people actually eat around the world

Imagine sitting down to dinner and being served a plate of snake, its venom potent enough to kill an elephant. It sounds like a nightmare, but across the globe, people routinely dine on some of the deadliest animals known to humankind. Despite the danger, these

Ultimate Uganda

Court Orders Shoprite Uganda to Pay Shs 1.3bn in VAT Arrears

Court Orders Shoprite Uganda to Pay Shs 1.3bn in VAT Arrears

Shoprite Uganda was acquired by CarrefourKampala, Uganda | The Tax Appeals Tribunal (TAT) has ruled that Shoprite Checkers (U) Limited is liable to pay Shs 1,354,624,690 in Value Added Tax (VAT) to the Uganda Revenue Authority (URA),

Ultimate Uganda

Coachella 2025: Influencers reveal everything they’re packing for this year’s festival

Coachella 2025: Influencers reveal everything they’re packing for this year’s festival

Must-have items include toilet wipes, eye drops, bandaids, fans, and sunglassesAhead of the opening weekend for Coachella 2025, festivalgoers are doing everything they can to ensure they’re ready for the hot, dusty daytime climate and the chill breeze at night for the best experience possible

Ultimate Uganda

Ugandan film lands global fellowship

Ugandan film lands global fellowship

A Ugandan movie is promising to make film lovers turn their eyes and attention to the Pearl of Africa if its potential cast is confirmed. Mr Otim, a movie by filmmaker Isaac Oboth, lists Winston Duke, Brian Ogola, Daniel Kaluya, Melvin Alusa, Forest Whitaker, Ntare Guma, Esteri Tebandeke, Pa

Ultimate Uganda

The rise of washing bays as social daytime hangouts

The rise of washing bays as social daytime hangouts

When you wake up at 2pm, on the eighth day of your annual leave, having finished all the errands for the day and you are bored, witless of your indoor surroundings, what do you do? You will probably end up at a car wash. Because we all know that the car wash is the best daytime hango

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Top Role-Playing Games for an Epic Girls' Night in 2024

Top Role-Playing Games for an Epic Girls' Night in 2024

In a world where adulting can feel like a never-ending cycle of responsibilities, game nights offer a much-needed escape. Whether you're a seasoned game night pro or a newbie looking to spice up your girls' night in, finding the perfect game is key to ensuring a memorable evening. Here are some top

Ultimate Uganda

Actress Retta Opens Up About Type 2 Diabetes Diagnosis and Journey to Wellness

Actress Retta Opens Up About Type 2 Diabetes Diagnosis and Journey to Wellness

Retta, known for her role on Parks and Recreation, recently shared her unexpected journey with type 2 diabetes. Unforeseen Diagnosis The actress, 54, revealed that she never thought of diabetes until her doctor mentioned it, despite not having a family history of the condition. She disclosed to Tod

Ultimate Uganda