Peeling the nutritional power of onions
In the world of nutrition, the humble onion is often overshadowed by flashier superfoods. However, this everyday kitchen staple is a potent ally for health and wellness...
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Concern as Katakwi tops in GBV cases
District leaders in eastern Uganda’s Katakwi District have expressed concern over the rising prevalence of gender-based violence (GBV) among marrieds and teenagers. A r...
Should landlords limit the number of tenants?
When Linda Namugerwa, a landlord in Nakawa, Kampala, rented a two-bedroom house to a family of five, she didn’t anticipate the challenges that would arise. The family s...
Govt pushes for life skills training in schools
The Ministry of Education has called on educational institutions to prioritise life skills training to equip adolescents with essential soft skills that will help them ov...
Civil Aviation Authority, UGAISOA Partner to Lead This Year’s Aviation Run
Uganda Civil Aviation ( UCAA) has announced a partnership with the Uganda Aeronautical Information Service Officers’ Association ( UGAISOA) to organise this year’s Av...
US to donate 1 million mpox vaccine doses to halt outbreak in Africa
U.S. President Joe Biden announced on Tuesday the donation of 1 million mpox vaccine doses and at least $500 million to African countries to support their response to the...
Can I use lemon to clean my vagina?
What do you say about using lemon on the vagina if it has a fishy smell? Should the lemon be chewed first or not? Letitia Dear Letitia, It is normal for every woman to...
Ask the Mechanic: What should be in a car first aid kit?
As far as I know the law insists all cars carry a first aid kit but does not stipulate what should be in it. So, aside from the law, what would you advise? JK Hello JK, e...
Museveni gave us what we wanted but failed to give us what we really needed
Of the few moments of regret that I carry in my heart, one relates to a moment etched indelibly in my head from over 30 years ago. It was, if memory serves me right, late...
Ankole uses marathon to stop HIV in its tracks
Ankole residents have turned to a marathon to combat the high HIV prevalence in the sub-region. According to the Uganda Aids Commission’s (UAC) 2024 report, 10 of the 1...