Peeling the nutritional power of onions
In the world of nutrition, the humble onion is often overshadowed by flashier superfoods. However, this everyday kitchen staple is a potent ally for health and wellness...
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Namasagali alumni eulogise Father Grimes with theatre performances
Namusa-Gali, was a phrase used to mean greeting the train when the railway had just been constructed. Then, a small town along the Nile in Kamuli was a railway station; i...
Homework; A good revision tool but don’t abuse it
With the beginning of the third term a couple of weeks ago, the pressure to deliver results for the learners, teachers and even parents is at an all-time high. This is a...
Museveni can only become a King David, not Amin
Whenever President Museveni denounces Idi Amin, labelling him an 'idiot', it rekindles debates about the parallels and contrasts between these two prominent figures in Ug...
Knowing we deserve better is a great thing
If you have heard Hon Norbert Mao speak, whether at a funeral service or graduation ceremony, you will admit that there is a good connection between a head and mouth that...
Mpox cases double, Kampala metropolitan area hit hardest
The number of confirmed Mpox cases in the country has doubled in eight days, statistics from the Ministry of Health show. As of September 17, the cumulative number of con...
Here is how to choose the right investment for sustainable wealth
Wealth creation refers to the process of investing your savings to grow your wealth by choosing investments that align with your financial goals. The modern approach to w...
Religion, politics still fuelling violent extremism in Uganda– report
Uganda is still at risk of violent extremism in defence of religion, ideology, and political goals, a new report released on September 18 shows. Violent extremism refers...
Museveni stresses importance of peace, security for business
President Museveni has underscored the critical role of peace and security in fostering business success. Addressing participants during the fifth Bi-Annual Private Secto...
Generation Z Leading the Way in Taking Mental Health Days - Stress Levels Peaking in 2024
A new survey has found that Generation Z is at the forefront of taking mental health days, with almost half of Americans acknowledging that stress is a significant trigge...