New power tariffs excite Kalangala
Industrialists, cottage industry owners, and leaders in Kalangala District are optimistic about the newly-revised power tariffs announced by the Electricity Regulatory Au...
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Sebei elders on the spot over cashing in on defilement cases
Leaders in Sebei Sub-region have expressed concern that elders, in collusion with village chairpersons, are undermining efforts to combat teenage pregnancies and early ma...
Strength training is key for overall health
If you had to choose between a food voucher that provides you with a three-month nutrition plan and free access to a state-of-the-art gym for three months, what would you...
Peeling the nutritional power of onions
In the world of nutrition, the humble onion is often overshadowed by flashier superfoods. However, this everyday kitchen staple is a potent ally for health and wellness...
Gen Muhoozi drops out of 2026 race (I saw it coming)
Gen Muhoozi Kainerugaba’s social media posts are an interesting vantage point from which to see the inner workings of the National Resistance Movement (NRM) political a...
KCCA must find antidote for Kitara
The battle lines have been drawn in the sand, and there is no turning back now as desperate KCCA and Kitara gear up for an epic clash on Friday at Lugogo. With both si...
Should landlords limit the number of tenants?
When Linda Namugerwa, a landlord in Nakawa, Kampala, rented a two-bedroom house to a family of five, she didn’t anticipate the challenges that would arise. The family s...
Well-wishers come to defiled toddler’s rescue after Monitor story
The Daily Monitor story about the plight of a two-year-old toddler, who was defiled by her 18-year-old uncle, has attracted more support after well-wishers who read the a...
Socialite Don Nasser remanded over defilement
Kampala socialite Nasser Nduhukire, aka Don Nasser has been remanded to Luzira Prison on charges of aggravated trafficking in children and defilement of a 16-year-old gir...
Boost Your Activity with 32 Exercise Snacking Ideas for Home or Office
Exercise snacking is a popular trend that involves incorporating short bursts of exercise into your daily routine to stay active. These small bursts of movement can be do...