Useful arm exercises for everyday strength
Everyday arm exercises are your secret weapon for strength, agility, and functional wellness. Just a few minutes a day can bring transformative benefits, helping you lift...
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What API accreditation means for Ugandan firm
As competition intensifies and the demand for certifications and accreditations in the oil and gas sector grows, it has become essential for both companies and their work...
US election: What Kamala or Trump win means for rule of law
The United States of America today closes elections to pick its president for the next four years. Although millions of voters have voted early, millions more will vote i...
Key issues for voters in closest US presidential election
As Americans vote for their next president on Tuesday, the usual dividing line is often that of the party: Democrat vs Republican. But there are other issues that could p...
Help me meet my prince charming
I am a well-educated 36-year-old single mother. I have failed to find a man who is comfortable with my level of education and intelligence. I tend to fall for intelligent...
Caught in the shadows: Painful reality of elephantiasis
It is midday and Gaudensia Tankobatagira is sitting quietly on a stool beneath the shade of an avocado tree at her home in Kabigyemire Village, Busiriba Sub-county in Kam...
Coffee boom in the eyes of Buganda Kingdom
Coffee, a long-cherished perennial crop, has for decades been the backbone of household incomes in some parts of Uganda. Today, coffee is at the centre of regulatory poli...
We are fast-tracking waste-to-energy plant in Ddundu, says KCCA
Kampala Capital City Authority (KCCA) has said it is fast-tracking the development of a waste-to-energy plant in Ddundu, Mukono District. Mr Dan Muhumuza Niweabine, the K...
UPDF soldier to face justice for deadly shooting in Agago
Three civilians from Ngora East Village, Paimol Sub-County in Agago District, who were shot dead by a Uganda People's Defence Forces (UPDF) soldier on October 20, 2024, w...
University students fear joblessness over AI rise
University students have expressed concerns about the global rise of artificial intelligence (AI), fearing it could worsen the already high unemployment rates in Africa.�...