5 Foods You Should Eat Less of After 50, According to Dietitians
Cutting back on these everyday foods can help you feel stronger, sharper and healthier in your 50s.Key PointsTurning 50 is a great time to start making healthier food cho...
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Arsenal to bid €45m in shock January signing as Berta goes ‘all out’ for ‘Mbappe-like’ attacker
Arsenal are preparing to bid roughly €45m in January for a player who might not help their title challenge one bit, while Andrea Berta is reportedly going ‘all out’...
URA Arrests Two over US$24,000 Super Match Cigarette Export Scam
The Uganda Revenue Authority (URA) has arrested Frank Mugisha and Muhumuza George suspected of running a fraudulent “export” scheme involving Super match cigarettes...
UPDF Hosts University of Tokyo Professor for Demonstration of Advanced Agricultural Technology
The Uganda Peoples’ Defence Forces (UPDF) Department of Production has taken a major step toward modernising its agricultural practices following a high-level field dem...
I Am Very Proud Of My Busoga Culture – Tracy Melon
Singer Tracy Melon proudly celebrates her Busoga roots and says she will never hide her cultural identity.I Am Very Proud Of My Busoga Culture – Tracy MelonSinger Tracy...
China discovers largest gold deposit in its history – Estimated reserves reach 1,444 tonnes.
China has announced the discovery of the largest gold deposit ever found in the country since 1949, with estimated reserves of 1,444 tonnes in Liaoning province. The disc...
“I have thought of quitting many times”: Bobi Wine explains what keeps him going
National Unity Platform (NUP) leader and presidential hopeful Robert Kyagulanyi, popularly known as Bobi Wine, has revealed that he has repeatedly considered walking away...
Bitcoin Price Today, November 23, 2025: BTC Price Shows Slight Upward Trend, Trading Above USD 86,000 Mark
Bitcoin price rose to USD 86,084.62 on November 23, 2025, showing a slight upward trend from its previous levels of USD 84,187.74 and USD 83,849.64. The shifts highlight...
Scott McTominay jumped HIGHER than Cristiano Ronaldo as Scotland hero reached crazy 8ft3in for overhead kick stunner
SCOTT MCTOMINAY’S extraordinary overhead kick to help send Scotland to the World Cup has convinced fans he has BROKEN a Cristiano Ronaldo record.The Napoli midfielder e...
Granit Xhaka on the move already?! Sunderland star linked with shock January move to Serie A giants with midfielder open to transfer
Granit Xhaka has been linked with a stunning January move to Juventus just six months after joining Sunderland, with Italian reports claiming the midfielder is “back in...