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Why you need to exercise during cancer treatment

Why you need to exercise during cancer treatment

Cancer treatment, depending on the type and stage, may involve a combination of surgery, radiation and chemotherapy, which aims to halt the growth of cancer cells, either...

Ultimate Uganda
Fire burns Islamic school dormitory in Wakiso

Fire burns Islamic school dormitory in Wakiso

Police are investigating the cause of a fire that burnt a girls’ dormitory at Bilal Islamic Institute, Kakiri Campus in Wakiso District. The Thursday 8pm inferno l...

Ultimate Uganda
A guide for growing green gram

A guide for growing green gram

Green gram is a leguminous crop that is widely cultivated in Uganda and several Asian countries. Green gram is a source of protein, fibre, iron, and vitamin C and has man...

Ultimate Uganda
Why you must always test your soil

Why you must always test your soil

In the early stages, Uganda's soils were considered fertile and little was done to improve productivity in a systematic way. However it was soon realised that crop yields...

Ultimate Uganda
How to control papaya mealybug

How to control papaya mealybug

Pawpaw, also known as papaya (Carica papaya) is a popular fruit in Uganda known for its abundant supply of vitamins, dietary fibre and minerals. It is mainly eaten fresh...

Ultimate Uganda
UK gives Uganda Shs4.8b for Mpox fight

UK gives Uganda Shs4.8b for Mpox fight

The United Kingdom (UK) has announced a significant contribution of up to £1 million (approximately UGX 4.8 billion) to support Uganda's response to the ongoing M...

Ultimate Uganda
Reborn Okello says worst is behind him

Reborn Okello says worst is behind him

This time last year Allan Okello was not that certain about his career, but had - at least - been given a lifeline by Vipers SC when they signed him on transfer deadline...

Ultimate Uganda
Prison bans visits as Nakasongola mpox cases hit 24

Prison bans visits as Nakasongola mpox cases hit 24

Mpox cases have hit 24 in Nakasongola, up from 18 reported on October 3, prompting the district authorities to ban prison visits. The district accounts for nearly half of...

Ultimate Uganda