5 Massive Benefits of Wall Walks.
Wall walks are one of the most deceptively simple yet highly effective bodyweight exercises in modern functional training. Commonly seen in CrossFit and strength conditio...
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KIU Statement On The State Of Affairs In The University.
Dear Parents, Students, Stakeholders and the entire public, Kampala International University has noted with concern the ongoing media engagements relating to the state of...
Back On The Job!! Full Figure Apologies to UCC ED Over Valguar Language During Morning Talk Show.
Popular Salt TV presenter Jenifer Namutebi Nakangubi, widely known as Full Figure, has publicly apologized to the Uganda Communications Commission (UCC) Executive Directo...
Uganda-Qatar Business Forum Kicks Off in Doha.
Vincent Waiswa Bagiire, Permanent Secretary, Ministry of Foreign Affairs of the Republic of UgandaDoha — The Embassy of the Republic of Uganda in the State of Qatar suc...
Anti-aging' cooking trick goes viral after experts reveal compelling health benefits
A growing body of research suggests that how you cook your food — not just what you eat — may influence health and longevity.The same high-heat methods that give stea...
Panic in Russia as 'paranoid' Vladimir Putin fearing a dramatic coup
Russia's Federal Security Service (FSB) has accused the exiled opposition leader Mikhail Khodorkovsky and 22 members of the Russian Anti-War Committee of plotting a coup...
Heaven Endorses M7 as Orombi Says God Not Yet Done with the Yellow Man
Former Archbishop of the Church of Uganda, Henry Luke Orombi, has said Museveni’s continued presidency is part of God’s divine plan for Uganda, and that the nation st...
Who is Miss Uganda 2025, Elle Trivia Muhoza?
The 22 year old entrepreneur takes over from Natasha Nyonyozi, Miss Uganda 2024/25She takes the reign from Natasha Nyonyozi, Miss Uganda 2024/25.
Museveni Congratulates Kyabazinga on 11th Coronation Anniversary, Birth of Twins
President Museveni has held a cordial meeting with the Kyabazinga of Busoga, William Gabula Nadiope, and his delegation from the Busoga Kingdom to discuss issues of mutua...
Tourism Ministry Calls for Professionalization of Bird-Watching Industry to Boost Uganda’s Global Appeal
The Permanent Secretary in the Ministry of Tourism, Wildlife, and Antiquities, Doreen Katusiime, has urged the bird-watching sector to invest in human resource developmen...