Mozambique starts visa exemption talks with Uganda
The Ugandan government has started visa exemption talks with Mozambique, a development which would allow citizens of both African countries to travel between the two stat...
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How to encourage physical exercise among your children
Sarah has three beautiful children, all under 10 years of age but her complaint is one: “They don’t like to go anywhere or to play outdoors. They are always...
Did Luganda VJs really do justice to the Prison Break film series?
Initially, this writing was supposed to talk about the Prison Break series coming back to the shelf. After spending a big part of the weekend rewatching the first episode...
16-year-old maid trafficked, infected with HIV
In December 2023, 16-year-old Sophie* (not her real name) left her parents' home in Bugiri District to work as a maid in Lumino Town Council, Busia District. Unbeknownst...
Discover the Mastermind Behind Park City's Unparalleled Trail System
Park City boasts a trail system like no other, with hundreds of miles of diverse trails that cater to outdoor enthusiasts of all kinds. Charlie Sturgis, the man behind th...
Chemutai goes for DL trophy in Brussels
Peruth Chemutai has had quite a stellar season over the 3000-metre steeplechase event. It has been defined by two silver medals at the African Games in Ghana and the Pari...
Court formulates evidence in the poisoning case
In 2023, a one Richard was charged in the Criminal Division of High of murdering his half-brother, which charge he denied. In his plea, he denied causing the death of his...
How to plant coffee this rainy season
Last week, Seeds of Gold received several calls from beginner farmers enquiring about the agronomy of Robusta coffee. The mad rush for coffee farming by Ugandans has hit...
Cartoonist Ogon keen to make difference with art
One of Uganda’s leading political cartoonists Chrisogon Atukwasize, aka Ogon, has published his first collection of humorous and dramatic cartoons titled Drawing A...
No love lost as NUP set out to unseat Ssemujju
Since its inception in 2020, the National Unity Platform (NUP) has turned introduction ceremonies (customary marriage) in its Buganda cradle into spaces used to spread it...